{"id":5678,"date":"2026-10-06T12:38:04","date_gmt":"2026-10-06T12:38:04","guid":{"rendered":"https:\/\/aliantis.es\/?p=5678"},"modified":"2026-10-06T12:38:04","modified_gmt":"2026-10-06T12:38:04","slug":"mal-desquena-realment-necessito-una-ressonancia-magnetica-2","status":"publish","type":"post","link":"https:\/\/aliantis.es\/ca\/2026\/10\/06\/mal-desquena-realment-necessito-una-ressonancia-magnetica-2\/","title":{"rendered":"Mal d\u2019esquena: realment necessito una resson\u00e0ncia magn\u00e8tica?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"5678\" class=\"elementor elementor-5678 elementor-5677\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ca98701 e-flex e-con-boxed e-con e-parent\" data-id=\"ca98701\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9de4dd2 elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"9de4dd2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Mal d\u2019esquena: realment necessito una resson\u00e0ncia magn\u00e8tica?<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-14fa1d3 elementor-widget elementor-widget-text-editor\" data-id=\"14fa1d3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Quan \u00e9s \u00fatil una resson\u00e0ncia magn\u00e8tica, per qu\u00e8 no sempre \u00e9s necess\u00e0ria i qu\u00e8 signifiquen realment les troballes que apareixen a les imatges.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bed9b52 e-con-full e-flex e-con e-child\" data-id=\"bed9b52\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-6873e20 e-con-full e-flex e-con e-child\" data-id=\"6873e20\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-51cfd79 e-con-full e-flex e-con e-child\" data-id=\"51cfd79\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e56832d e-con-full e-flex e-con e-child\" data-id=\"e56832d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ce2c335 elementor-widget elementor-widget-text-editor\" data-id=\"ce2c335\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Quan apareix un mal d\u2019esquena, \u00e9s normal voler saber \u201cqu\u00e8 tinc\u201d. I moltes persones pensen que una resson\u00e0ncia magn\u00e8tica (RM) \u00e9s la millor manera d\u2019obtenir una resposta clara. <\/p><p> <\/p><p>Tanmateix, en la gran majoria dels episodis de lumb\u00e0lgia, fer una resson\u00e0ncia magn\u00e8tica des del principi no \u00e9s necessari ni millora la recuperaci\u00f3.<\/p><p> <\/p><p>Aix\u00f2 no significa que el dolor no sigui real ni que no calgui intentar entendre\u2019l. Simplement significa que una imatge de la columna vertebral no sempre permet explicar per qu\u00e8 una persona sent dolor. <\/p><p> <\/p><p>Per aquest motiu, les principals recomanacions cl\u00edniques aconsellen comen\u00e7ar amb una bona valoraci\u00f3 cl\u00ednica: escoltar la hist\u00f2ria del pacient, analitzar com va comen\u00e7ar i com evoluciona el dolor, realitzar una exploraci\u00f3 f\u00edsica i neurol\u00f2gica quan sigui necessari i descartar possibles senyals d\u2019alarma.<\/p><p> <\/p><p>La resson\u00e0ncia magn\u00e8tica \u00e9s especialment \u00fatil quan hi ha una pregunta cl\u00ednica concreta que cal respondre i quan el seu resultat pot canviar realment la manera d\u2019actuar.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-45f008e elementor-widget elementor-widget-image\" data-id=\"45f008e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/aliantis.es\/wp-content\/uploads\/2026\/09\/irm-1024x576.webp\" class=\"attachment-large size-large wp-image-5490\" alt=\"Resonancia magn\u00e9tica y valoraci\u00f3n del dolor de espalda\" srcset=\"https:\/\/aliantis.es\/wp-content\/uploads\/2026\/09\/irm-1024x576.webp 1024w, https:\/\/aliantis.es\/wp-content\/uploads\/2026\/09\/irm-300x169.webp 300w, https:\/\/aliantis.es\/wp-content\/uploads\/2026\/09\/irm-768x432.webp 768w, https:\/\/aliantis.es\/wp-content\/uploads\/2026\/09\/irm-1536x864.webp 1536w, https:\/\/aliantis.es\/wp-content\/uploads\/2026\/09\/irm.webp 1672w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-34e7e91 elementor-widget elementor-widget-heading\" data-id=\"34e7e91\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Per qu\u00e8 no es recomana fer una resson\u00e0ncia magn\u00e8tica davant de qualsevol mal d\u2019esquena?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-502589d elementor-widget elementor-widget-text-editor\" data-id=\"502589d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>La majoria dels episodis de dolor lumbar es classifiquen com a lumb\u00e0lgia inespec\u00edfica.<\/p><p> <\/p><p>El terme pot semblar estrany. No significa que els professionals sanitaris no s\u00e0piguen qu\u00e8 passa o que el dolor sigui inexplicable. Significa que, despr\u00e9s d\u2019una valoraci\u00f3 adequada, no es pot identificar una \u00fanica estructura \u2014un disc, una articulaci\u00f3 o un m\u00fascul\u2014 com a responsable del dolor amb prou certesa. I aix\u00f2 \u00e9s extremadament freq\u00fcent.   <\/p><p> <\/p><p>El dolor lumbar \u00e9s una experi\u00e8ncia complexa. Els teixits i les estructures de l\u2019esquena hi poden participar, per\u00f2 no s\u00f3n l\u2019\u00fanic element que determina quant fa mal, quant dura o com afecta les nostres activitats. <\/p><p> <\/p><p>Per aix\u00f2, en una lumb\u00e0lgia recent sense<a href=\"https:\/\/aliantis.es\/ca\/2026\/03\/26\/dolor-que-requereix-atencio-medica-immediata\/\"> senyals d\u2019alarma<\/a>, fer una resson\u00e0ncia magn\u00e8tica de manera rutin\u00e0ria generalment no millora el dolor, la funci\u00f3 ni la recuperaci\u00f3. La valoraci\u00f3 cl\u00ednica acostuma a aportar informaci\u00f3 molt m\u00e9s \u00fatil en aquesta primera fase. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f46127d elementor-widget elementor-widget-heading\" data-id=\"f46127d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Qu\u00e8 pot saber un professional sense fer una resson\u00e0ncia?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c2d2050 elementor-widget elementor-widget-text-editor\" data-id=\"c2d2050\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Molt m\u00e9s del que de vegades pensem.<\/p><p> <\/p><p>Durant l\u2019entrevista i l\u2019exploraci\u00f3 cl\u00ednica es pot valorar com va comen\u00e7ar el dolor, quins moviments o activitats el modifiquen, si hi ha s\u00edmptomes en una cama, si existeixen alteracions de for\u00e7a o sensibilitat i com est\u00e0 afectant el problema el son, la feina o les activitats quotidianes.<\/p><p>Quan \u00e9s necessari, tamb\u00e9 es pot realitzar una exploraci\u00f3 neurol\u00f2gica per valorar la for\u00e7a, la sensibilitat i determinats reflexos.<\/p><p> <\/p><p>Per\u00f2 un dels objectius m\u00e9s importants d\u2019aquesta primera valoraci\u00f3 \u00e9s identificar si existeixen elements que facin sospitar una causa menys freq\u00fcent que requereixi una valoraci\u00f3 m\u00e8dica o proves complement\u00e0ries.<\/p><p> <\/p><p>Quan la hist\u00f2ria cl\u00ednica i l\u2019exploraci\u00f3 s\u00f3n tranquil\u00b7litzadores, normalment es pot comen\u00e7ar el tractament sense necessitat d\u2019obtenir pr\u00e8viament una imatge de la columna.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1be0117 elementor-widget elementor-widget-heading\" data-id=\"1be0117\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">No fer una resson\u00e0ncia no significa \u201cno fer res\u201d<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4aac772 elementor-widget elementor-widget-text-editor\" data-id=\"4aac772\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Aquest punt \u00e9s especialment important.<\/p><p> <\/p><p>De vegades, quan un metge o un professional sanitari considera que una resson\u00e0ncia no est\u00e0 indicada, el pacient pot tenir la sensaci\u00f3 que el seu problema no s\u2019est\u00e0 investigant prou.<\/p><p> <\/p><p>Per\u00f2 decidir no fer una prova tamb\u00e9 pot ser una decisi\u00f3 cl\u00ednica ben fonamentada.<\/p><p>Si la valoraci\u00f3 no mostra senyals preocupants i una resson\u00e0ncia no modificar\u00e0 el tractament, evitar una prova innecess\u00e0ria pot ser precisament l\u2019opci\u00f3 m\u00e9s adequada.<\/p><p> <\/p><p>En aquestes situacions, la recuperaci\u00f3 acostuma a centrar-se a mantenir o recuperar progressivament les activitats, adaptar temporalment all\u00f2 que resulta massa dolor\u00f3s i utilitzar exercici i moviment de manera gradual.<\/p><p>En alguns moments pot ser \u00fatil rec\u00f3rrer al <a href=\"https:\/\/aliantis.es\/ca\/2026\/07\/29\/drenatge-limfatic-postoperatori-recuperar-se-millor-despres-duna-cirurgia\/\">rep\u00f2s relatiu<\/a>: reduir durant un temps les activitats que agreugen clarament els s\u00edmptomes, per\u00f2 evitant, sempre que sigui possible, la immobilitzaci\u00f3 i el rep\u00f2s absolut prolongat. L\u2019objectiu no \u00e9s obligar-se a moure\u2019s malgrat qualsevol dolor, sin\u00f3 trobar una quantitat d\u2019activitat tolerable i augmentar-la progressivament a mesura que la situaci\u00f3 millora. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-83ae57d elementor-widget elementor-widget-heading\" data-id=\"83ae57d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Quan est\u00e0 indicada una resson\u00e0ncia magn\u00e8tica lumbar?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-19c2074 elementor-widget elementor-widget-text-editor\" data-id=\"19c2074\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>La pregunta m\u00e9s important no hauria de ser: \u201cPodem veure alguna cosa a la resson\u00e0ncia?\u201d Perqu\u00e8 probablement hi veurem alguna cosa. <\/p><p> <\/p><p>La pregunta realment \u00fatil \u00e9s: \u201cEl resultat d\u2019aquesta resson\u00e0ncia canviar\u00e0 el que farem despr\u00e9s?\u201d<\/p><p> <\/p><p>Una resson\u00e0ncia pot estar indicada quan existeixen s\u00edmptomes o signes que fan sospitar una patologia espec\u00edfica, davant de determinats d\u00e8ficits neurol\u00f2gics importants o progressius, o quan l\u2019evoluci\u00f3 no \u00e9s l\u2019esperada i el resultat de la prova pot modificar el tractament.<\/p><p>Tamb\u00e9 pot ser necess\u00e0ria quan, despr\u00e9s d\u2019un per\u00edode adequat de tractament conservador, s\u2019est\u00e0 considerant una intervenci\u00f3 m\u00e9s espec\u00edfica, com determinats procediments intervencionistes o una valoraci\u00f3 quir\u00fargica.<\/p><p> <\/p><p>En aquests casos, la resson\u00e0ncia deixa de ser simplement una fotografia de la columna i passa a respondre una pregunta cl\u00ednica concreta.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3443f2f e-con-full e-flex e-con e-child\" data-id=\"3443f2f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-55c9a18 elementor-widget elementor-widget-text-editor\" data-id=\"55c9a18\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">\ud83c\udfc3\u200d\u2640\ufe0f <span class=\"s2\"><b>A la pr\u00e0ctica<\/b><\/span><\/p><p> <\/p><p>Una resson\u00e0ncia no \u00e9s \u201cbona\u201d ni \u201cdolenta\u201d en si mateixa. La seva utilitat dep\u00e8n del moment en qu\u00e8 es realitza, dels s\u00edmptomes del pacient i, sobretot, de si la informaci\u00f3 obtinguda pot modificar la presa de decisions. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d99f7e elementor-widget elementor-widget-heading\" data-id=\"4d99f7e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">I si tinc ci\u00e0tica? Necessito una resson\u00e0ncia? <\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-17e3c10 elementor-widget elementor-widget-text-editor\" data-id=\"17e3c10\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>No necess\u00e0riament.<\/p><p> <\/p><p>El dolor que baixa cap al glutis o la cama pot ser intens i preocupant. En alguns casos pot estar relacionat amb la irritaci\u00f3 o la compressi\u00f3 d\u2019una arrel nerviosa, per exemple a causa d\u2019una h\u00e8rnia discal. <\/p><p> <\/p><p>Per\u00f2 tenir una ci\u00e0tica no significa autom\u00e0ticament necessitar una resson\u00e0ncia magn\u00e8tica de manera immediata.<\/p><p>Quan no hi ha senyals d\u2019alarma ni una p\u00e8rdua important o progressiva de for\u00e7a, les recomanacions cl\u00edniques acostumen a afavorir inicialment un tractament conservador i observar-ne l\u2019evoluci\u00f3.<\/p><p> <\/p><p>Moltes persones milloren progressivament durant les setmanes seg\u00fcents. A m\u00e9s, l\u2019evoluci\u00f3 dels s\u00edmptomes proporciona informaci\u00f3 cl\u00ednica important. <\/p><p> <\/p><p>Si el dolor persisteix, l\u2019evoluci\u00f3 no \u00e9s favorable, apareixen nous s\u00edmptomes neurol\u00f2gics o es comen\u00e7a a considerar una intervenci\u00f3 espec\u00edfica, pot ser el moment de reavaluar la necessitat de realitzar una resson\u00e0ncia.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c54b39f e-con-full e-flex e-con e-child\" data-id=\"c54b39f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e86e21d elementor-widget elementor-widget-text-editor\" data-id=\"e86e21d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">\ud83c\udfc3\u200d\u2640\ufe0f <span class=\"s2\"><b>A la pr\u00e0ctica<\/b><\/span><\/p><p> <\/p><p>La indicaci\u00f3 d\u2019una resson\u00e0ncia pot canviar amb el temps. Que una RM no sigui necess\u00e0ria avui no significa que no ho pugui ser m\u00e9s endavant. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-df0c5a1 elementor-widget elementor-widget-heading\" data-id=\"df0c5a1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Quins s\u00f3n els senyals d\u2019alarma davant d\u2019un mal d\u2019esquena?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-952ed67 elementor-widget elementor-widget-text-editor\" data-id=\"952ed67\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Tot i que la gran majoria dels dolors lumbars no estan relacionats amb una malaltia greu, hi ha determinades situacions en qu\u00e8 \u00e9s important fer una valoraci\u00f3 m\u00e8dica r\u00e0pida. Aquests senyals es coneixen habitualment com a banderes vermelles(red flags). <\/p><p> <\/p><p>Un dels quadres que requereix una atenci\u00f3 especial \u00e9s l\u2019aparici\u00f3 de nous problemes per controlar la bufeta o l\u2019intest\u00ed, dificultat per orinar, p\u00e8rdua de sensibilitat al voltant dels genitals, del perineu o de la cara interna de les cuixes \u2014el que de vegades s\u2019anomena anest\u00e8sia en sella\u2014, especialment si s\u2019acompanya de debilitat a les cames. Aquests s\u00edmptomes poden fer sospitar una compressi\u00f3 important de les estructures nervioses coneguda com a s\u00edndrome de la cua de cavall, que requereix una valoraci\u00f3 m\u00e8dica urgent. <\/p><p> <\/p><p>Tamb\u00e9 cal consultar r\u00e0pidament si apareix una p\u00e8rdua important de for\u00e7a o una debilitat progressiva, per exemple si cada vegada \u00e9s m\u00e9s dif\u00edcil aixecar el peu o caminar amb normalitat.<\/p><p> <\/p><p>Altres contextos poden requerir una valoraci\u00f3 espec\u00edfica: febre o calfreds acompanyats d\u2019un deteriorament important de l\u2019estat general, determinats factors de risc d\u2019infecci\u00f3, un traumatisme significatiu o una possible fractura, especialment en persones amb osteoporosi o una major fragilitat \u00f2ssia.<\/p><p> <\/p><p>Un antecedent de c\u00e0ncer associat a un nou mal d\u2019esquena, persistent o d\u2019evoluci\u00f3 inusual, tamb\u00e9 s\u2019ha de comunicar al professional sanitari.<\/p><p> <\/p><p>Tenir una \u201cbandera vermella\u201d no significa autom\u00e0ticament tenir una malaltia greu. Aquest mat\u00eds \u00e9s fonamental. Les banderes vermelles no s\u00f3n diagn\u00f2stics.  <\/p><p>Algunes s\u00f3n relativament freq\u00fcents i, considerades de manera a\u00efllada, poden tenir poca capacitat per predir una malaltia greu. Per aquest motiu, una bona valoraci\u00f3 no consisteix simplement a comprovar una llista de s\u00edmptomes. El professional ha de valorar el conjunt: antecedents, edat, caracter\u00edstiques del dolor, evoluci\u00f3, pres\u00e8ncia simult\u00e0nia de diversos signes i resultats de l\u2019exploraci\u00f3 cl\u00ednica. \u00c9s precisament aquest raonament el que permet decidir quan una resson\u00e0ncia \u00e9s innecess\u00e0ria i quan, per contra, pot convertir-se en una prova important o fins i tot urgent.   <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bf40ae1 elementor-widget elementor-widget-heading\" data-id=\"bf40ae1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Per qu\u00e8 una resson\u00e0ncia no sempre explica l\u2019origen del dolor?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6e56125 elementor-widget elementor-widget-heading\" data-id=\"6e56125\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Per qu\u00e8 apareixen anomalies en persones sense dolor?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d100e92 elementor-widget elementor-widget-text-editor\" data-id=\"d100e92\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Aquest \u00e9s probablement un dels aspectes m\u00e9s importants \u2014i sorprenents\u2014 per comprendre correctament una resson\u00e0ncia de la columna.<\/p><p> <\/p><p>La resson\u00e0ncia magn\u00e8tica \u00e9s una prova extremadament sensible. Permet observar amb molt detall els discos intervertebrals, les articulacions, el canal vertebral, les arrels nervioses i altres estructures de l\u2019esquena. I precisament perqu\u00e8 permet veure tant, \u00e9s molt freq\u00fcent trobar canvis anat\u00f2mics.  <\/p><p> <\/p><p>El problema apareix quan interpretem autom\u00e0ticament aquests canvis com a lesions o com la causa del dolor.<\/p><p> <\/p><p>El nostre cos canvia amb el pas dels anys. La columna vertebral tamb\u00e9. Els discos poden perdre part del seu contingut d\u2019aigua, canviar de forma o presentar petites protrusions. Les articulacions poden mostrar signes d\u2019artrosi i altres estructures poden experimentar modificacions progressives.   <\/p><p>Molts d\u2019aquests canvis formen part del proc\u00e9s normal d\u2019envelliment i adaptaci\u00f3 de l\u2019organisme.<\/p><p> <\/p><p>Per aix\u00f2, una imatge que sembla \u201canormal\u201d en un informe radiol\u00f2gic tamb\u00e9 es pot trobar en una persona que no t\u00e9 cap mal d\u2019esquena.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f35d19e e-con-full e-flex e-con e-child\" data-id=\"f35d19e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ef0cd24 elementor-widget elementor-widget-text-editor\" data-id=\"ef0cd24\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">\ud83d\udca1 <span class=\"s2\"><b>Ho sabies?<\/b><\/span><\/p><p> <\/p><p>Una revisi\u00f3 sistem\u00e0tica que va analitzar estudis de resson\u00e0ncia i tomografia en 3.110 persones sense mal d\u2019esquena va trobar canvis degeneratius amb molta freq\u00fc\u00e8ncia.<\/p><p> <\/p><p>La degeneraci\u00f3 discal era present aproximadament en el 37 % de les persones de 20 anys, i la seva freq\u00fc\u00e8ncia augmentava progressivament fins a arribar aproximadament al 96 % als 80 anys.<\/p><p> <\/p><p>Els bombaments discals (disc bulges) tamb\u00e9 eren freq\u00fcents: aproximadament un 30 % als 20 anys i m\u00e9s del 80 % als 80 anys.<\/p><p>Fins i tot les protrusions discals es podien observar en persones joves sense cap s\u00edmptoma.<\/p><p> <\/p><p>Aquestes dades no signifiquen que les troballes d\u2019una resson\u00e0ncia mai siguin importants. Signifiquen que la seva pres\u00e8ncia, per si sola, no demostra que siguin la causa del dolor. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-64dbfe3 elementor-widget elementor-widget-text-editor\" data-id=\"64dbfe3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Una manera senzilla d\u2019entendre-ho \u00e9s pensar en les arrugues de la pell o en els cabells blancs.<\/p><p>S\u00f3n canvis visibles associats al pas del temps, per\u00f2 no els interpretem autom\u00e0ticament com una malaltia.<\/p><p>La comparaci\u00f3 no \u00e9s perfecta, per\u00f2 ajuda a comprendre una idea fonamental: un canvi estructural no significa necess\u00e0riament dany, fragilitat o dolor.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1badc80 elementor-widget elementor-widget-heading\" data-id=\"1badc80\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">El meu informe de resson\u00e0ncia diu \u201cdiscopatia\u201d, \u201cprotrusi\u00f3\u201d o \u201cartrosi\u201d: m\u2019haig de preocupar?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-662dfcc elementor-widget elementor-widget-text-editor\" data-id=\"662dfcc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>No necess\u00e0riament.<\/p><p> <\/p><p>Els informes radiol\u00f2gics utilitzen termes m\u00e8dics per descriure el que apareix a les imatges. Paraules com discopatia degenerativa, deshidrataci\u00f3 discal, protrusi\u00f3, bombament discal, artrosi facet\u00e0ria o canvis degeneratius poden resultar alarmants quan es llegeixen fora de context. <\/p><p> <\/p><p>Per\u00f2 aquests termes descriuen principalment caracter\u00edstiques anat\u00f2miques.<\/p><p> <\/p><p>No indiquen autom\u00e0ticament quant de dolor hauria de tenir una persona, fins a quin punt es pot moure o quina ser\u00e0 la seva evoluci\u00f3.<\/p><p> <\/p><p>Per exemple, una discopatia descriu canvis en un disc intervertebral. Una protrusi\u00f3 indica que una part del disc sobresurt m\u00e9s enll\u00e0 dels seus l\u00edmits habituals. I l\u2019artrosi descriu determinats canvis en una articulaci\u00f3.  <\/p><p> <\/p><p>Totes aquestes troballes poden participar en els s\u00edmptomes d\u2019algunes persones. Per\u00f2 tamb\u00e9 poden estar presents sense produir cap s\u00edmptoma. <\/p><p> <\/p><p>Per aix\u00f2, l\u2019informe d\u2019una resson\u00e0ncia no s\u2019hauria d\u2019interpretar de manera a\u00efllada.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-102acb4 e-con-full e-flex e-con e-child\" data-id=\"102acb4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9fcfc9e elementor-widget elementor-widget-text-editor\" data-id=\"9fcfc9e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">\ud83c\udfc3\u200d\u2640\ufe0f <span class=\"s2\"><b>A la pr\u00e0ctica<\/b><\/span><\/p><p> <\/p><p>Un informe de resson\u00e0ncia s\u2019ha d\u2019interpretar, no simplement llegir.<\/p><p>El seu significat dep\u00e8n de si les troballes s\u00f3n coherents amb la localitzaci\u00f3 dels s\u00edmptomes, l\u2019exploraci\u00f3 cl\u00ednica, la funci\u00f3 neurol\u00f2gica i l\u2019evoluci\u00f3 del pacient.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-45a7708 elementor-widget elementor-widget-heading\" data-id=\"45a7708\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u201cTinc una h\u00e8rnia discal a la resson\u00e0ncia: aleshores aquesta \u00e9s la causa del meu dolor?\u201d<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-154141f elementor-widget elementor-widget-text-editor\" data-id=\"154141f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Pot ser-ho. Per\u00f2 no sempre. <\/p><p> <\/p><p>Una h\u00e8rnia discal pot irritar o comprimir una arrel nerviosa i produir s\u00edmptomes caracter\u00edstics, com ara dolor irradiat cap a una cama, alteracions de la sensibilitat i, en determinades situacions, p\u00e8rdua de for\u00e7a. Quan la localitzaci\u00f3 de l\u2019h\u00e8rnia coincideix amb els s\u00edmptomes i amb els resultats de l\u2019exploraci\u00f3 neurol\u00f2gica, la resson\u00e0ncia pot aportar informaci\u00f3 molt \u00fatil. <\/p><p>Aix\u00f2 \u00e9s el que anomenem correlaci\u00f3 cl\u00ednico-radiol\u00f2gica.<\/p><p> <\/p><p>Per\u00f2 tamb\u00e9 podem trobar h\u00e8rnies o protrusions en persones que no tenen dolor.<\/p><p> <\/p><p>Per tant, no n\u2019hi ha prou amb preguntar-se: \u201cHi ha una h\u00e8rnia?\u201d<\/p><p>Tamb\u00e9 ens hem de preguntar: \u201cAquesta h\u00e8rnia explica realment el que est\u00e0 experimentant aquesta persona?\u201d<\/p><p> <\/p><p>Aquesta difer\u00e8ncia pot semblar petita, per\u00f2 canvia profundament la manera d\u2019interpretar una resson\u00e0ncia.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a49c3be elementor-widget elementor-widget-heading\" data-id=\"a49c3be\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Una h\u00e8rnia discal significa que el disc est\u00e0 danyat per sempre?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5863458 elementor-widget elementor-widget-text-editor\" data-id=\"5863458\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>No. Aquesta \u00e9s una altra idea molt estesa que pot generar una preocupaci\u00f3 innecess\u00e0ria. <\/p><p> <\/p><p>Una h\u00e8rnia discal no \u00e9s necess\u00e0riament una estructura que romandr\u00e0 igual durant tota la vida. L\u2019organisme t\u00e9 capacitat per adaptar-se i modificar els teixits amb el pas del temps. <\/p><p> <\/p><p>De fet, nombrosos estudis han documentat la regressi\u00f3 o reabsorci\u00f3 espont\u00e0nia d\u2019h\u00e8rnies discals durant el tractament conservador.<\/p><p>Aix\u00f2 pot resultar sorprenent: algunes h\u00e8rnies visibles en una primera resson\u00e0ncia disminueixen considerablement de mida o fins i tot deixen d\u2019observar-se en imatges posteriors.<\/p><p>La probabilitat de reabsorci\u00f3 sembla especialment important en determinades h\u00e8rnies extru\u00efdes o segrestades.<\/p><p> <\/p><p>Aix\u00f2 no significa que totes les h\u00e8rnies desapareguin ni que la seva evoluci\u00f3 sigui id\u00e8ntica en totes les persones.<\/p><p>Per\u00f2 s\u00ed que canvia una idea important: una h\u00e8rnia discal no s\u2019hauria d\u2019interpretar autom\u00e0ticament com un dany irreversible de la columna.<\/p><p> <\/p><p>I hi ha un altre aspecte encara m\u00e9s important.<\/p><p>L\u2019evoluci\u00f3 de la imatge i l\u2019evoluci\u00f3 del dolor no sempre van exactament de la m\u00e0.<\/p><p>Una persona pot millorar considerablement encara que alguns canvis continu\u00efn apareixent a la resson\u00e0ncia. De la mateixa manera, una modificaci\u00f3 de la imatge no sempre implica una modificaci\u00f3 proporcional dels s\u00edmptomes. <\/p><p> <\/p><p>El nostre objectiu cl\u00ednic, per tant, no \u00e9s necess\u00e0riament aconseguir una resson\u00e0ncia \u201cperfecta\u201d, sin\u00f3 ajudar la persona a recuperar la funci\u00f3, el moviment, la confian\u00e7a i la qualitat de vida.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b347579 elementor-widget elementor-widget-heading\" data-id=\"b347579\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">La imatge no \u00e9s igual al dolor<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cd6c198 elementor-widget elementor-widget-text-editor\" data-id=\"cd6c198\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Aquesta idea resumeix una gran part del problema.<\/p><p> <\/p><p>Durant molts anys, el dolor musculoesquel\u00e8tic es va explicar principalment mitjan\u00e7ant un model estructural:<\/p><p>hi ha alguna cosa danyada \u2192 aquest dany produeix dolor \u2192 cal corregir-lo per eliminar el dolor.<\/p><p> <\/p><p>En algunes situacions aquest model funciona molt b\u00e9. Una fractura, una infecci\u00f3 o determinades compressions neurol\u00f2giques tenen una relaci\u00f3 estructural clara.<\/p><p> <\/p><p>Per\u00f2 per a moltes persones amb dolor lumbar, la realitat \u00e9s m\u00e9s complexa.<\/p><p>La relaci\u00f3 entre determinades troballes de la resson\u00e0ncia i el dolor existeix, per\u00f2 no \u00e9s absoluta.<\/p><p>Podem trobar persones amb canvis estructurals importants i molt pocs s\u00edmptomes, i d\u2019altres amb molt dolor sense grans alteracions visibles a les proves d\u2019imatge.<\/p><p> <\/p><p>Aix\u00f2 no significa que el dolor sigui imaginari.<\/p><p>Significa que el dolor no es pot reduir \u00fanicament al que veiem en una imatge.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d20694c elementor-widget elementor-widget-heading\" data-id=\"d20694c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Pot una resson\u00e0ncia feta massa aviat complicar les coses?\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1355aef elementor-widget elementor-widget-text-editor\" data-id=\"1355aef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>En determinades circumst\u00e0ncies, s\u00ed.<\/p><p> <\/p><p>No perqu\u00e8 la resson\u00e0ncia sigui perillosa en si mateixa \u2014a difer\u00e8ncia d\u2019una radiografia o d\u2019un TAC, una RM no utilitza radiaci\u00f3 ionitzant\u2014, sin\u00f3 per les conseq\u00fc\u00e8ncies que pot tenir trobar troballes que potser no siguin cl\u00ednicament rellevants.<\/p><p> <\/p><p>Imaginem que una persona desenvolupa un episodi recent de dolor lumbar sense senyals d\u2019alarma.<\/p><p>Se li fa una resson\u00e0ncia i l\u2019informe descriu una \u201cdiscopatia degenerativa multisegment\u00e0ria\u201d, una \u201cprotrusi\u00f3 discal\u201d i \u201ccanvis artr\u00f2sics\u201d.<\/p><p>Tot i que aquests canvis podien existir des de feia anys abans que comenc\u00e9s el dolor, la persona pot interpretar el resultat com: \u201cLa meva esquena est\u00e0 danyada.\u201d<\/p><p>A partir d\u2019aqu\u00ed pot apar\u00e8ixer por d\u2019ajupir-se, aixecar pes, fer esport o fins i tot realitzar determinats moviments quotidians.<\/p><p>En alguns casos, les troballes tamb\u00e9 poden conduir a m\u00e9s proves, m\u00e9s consultes o intervencions que potser no haurien estat necess\u00e0ries.<\/p><p> <\/p><p>Aquest fenomen forma part del que coneixem com a sobrediagn\u00f2stic i atenci\u00f3 sanit\u00e0ria de baix valor.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-72d2c4c e-con-full e-flex e-con e-child\" data-id=\"72d2c4c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a7e0ce8 elementor-widget elementor-widget-text-editor\" data-id=\"a7e0ce8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">\ud83d\udca1 <b>Idea equivocada<\/b><\/p><p> <\/p><p class=\"p1\"><b>\u201cCom m\u00e9s proves em facin, millor sabrem qu\u00e8 tinc.\u201d<\/b><\/p><p> <\/p><p class=\"p1\">No sempre. Una prova \u00e9s realment \u00fatil quan respon a una pregunta cl\u00ednica i ajuda a prendre una millor decisi\u00f3. <\/p><p class=\"p2\">Obtenir m\u00e9s informaci\u00f3 no sempre significa obtenir informaci\u00f3 m\u00e9s \u00fatil.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-87d6555 elementor-widget elementor-widget-heading\" data-id=\"87d6555\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Vol dir aix\u00f2 que les resson\u00e0ncies s\u00f3n dolentes?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a19e881 elementor-widget elementor-widget-text-editor\" data-id=\"a19e881\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>En absolut. L\u2019objectiu no \u00e9s passar de fer massa resson\u00e0ncies a desconfiar-ne. <\/p><p> <\/p><p>La resson\u00e0ncia magn\u00e8tica \u00e9s una eina diagn\u00f2stica extraordin\u00e0ria i pot ser fonamental en determinades situacions.<\/p><p> <\/p><p>El problema no \u00e9s la resson\u00e0ncia.<\/p><p>El problema apareix quan una imatge s\u2019interpreta fora del seu context cl\u00ednic o quan es realitza una prova sense que existeixi una pregunta que pugui canviar la conducta terap\u00e8utica.<\/p><p> <\/p><p>Quan est\u00e0 correctament indicada, una RM pot ajudar a identificar determinades patologies, valorar estructures neurol\u00f2giques, planificar procediments o completar una avaluaci\u00f3 cl\u00ednica.<\/p><p>La clau \u00e9s utilitzar-la en el pacient adequat i en el moment adequat.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-33034f3 elementor-widget elementor-widget-image\" data-id=\"33034f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/aliantis.es\/wp-content\/uploads\/2026\/09\/irm-castellano-1024x683.png\" class=\"attachment-large size-large wp-image-5491\" alt=\"\" srcset=\"https:\/\/aliantis.es\/wp-content\/uploads\/2026\/09\/irm-castellano-1024x683.png 1024w, https:\/\/aliantis.es\/wp-content\/uploads\/2026\/09\/irm-castellano-300x200.png 300w, https:\/\/aliantis.es\/wp-content\/uploads\/2026\/09\/irm-castellano-768x512.png 768w, https:\/\/aliantis.es\/wp-content\/uploads\/2026\/09\/irm-castellano.png 1536w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-46b19e9 elementor-widget elementor-widget-heading\" data-id=\"46b19e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Comprendre el dolor d\u2019esquena m\u00e9s enll\u00e0 de la resson\u00e0ncia: el model biopsicosocial<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6dbffad elementor-widget elementor-widget-text-editor\" data-id=\"6dbffad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Si una resson\u00e0ncia no explica per si sola el dolor, aleshores sorgeix una pregunta l\u00f2gica: d\u2019on ve el dolor?<\/p><p> <\/p><p>La resposta actual de la ci\u00e8ncia \u00e9s m\u00e9s complexa que assenyalar una \u00fanica estructura.<\/p><p>El dolor \u00e9s una experi\u00e8ncia real generada pel sistema nervi\u00f3s a partir de m\u00faltiples informacions.<\/p><p>Els teixits hi tenen un paper, \u00e9s clar.<\/p><p>Una irritaci\u00f3 nerviosa, una lesi\u00f3 recent, la capacitat f\u00edsica, determinats moviments, la inflamaci\u00f3 o la sensibilitat de certes estructures poden contribuir a l\u2019experi\u00e8ncia dolorosa.<\/p><p> <\/p><p>Per\u00f2 tamb\u00e9 hi influeixen altres factors.<\/p><p>El <a href=\"https:\/\/aliantis.es\/ca\/2026\/04\/21\/trastorns-del-son-en-dones\/\">son<\/a>, l\u2019estr\u00e8s, les experi\u00e8ncies pr\u00e8vies de dolor, les preocupacions, la por al moviment, l\u2019estat emocional, l\u2019activitat f\u00edsica, les exig\u00e8ncies laborals i el context social poden modificar com experimentem el dolor i com ens recuperem.<\/p><p>\u00c9s el que coneixem com el <a href=\"https:\/\/aliantis.es\/ca\/2026\/03\/26\/el-model-biopsicosocial-del-dolor-comprendre-el-dolor-mes-enlla-de-la-lesio\/\">model biopsicosocial del dolor<\/a>.<\/p><p> <\/p><p>Podem agrupar aquests factors en tres grans dimensions:<\/p><ul><li>Biol\u00f2gica: teixits, m\u00fasculs, articulacions, discos, sistema nervi\u00f3s, condici\u00f3 f\u00edsica, son i estat general de salut.<\/li><li>Psicol\u00f2gica: preocupaci\u00f3, estr\u00e8s, por al moviment, expectatives, experi\u00e8ncies pr\u00e8vies i estrat\u00e8gies per afrontar el dolor.<\/li><li>Social: feina, fam\u00edlia, entorn, activitat quotidiana, suport social i circumst\u00e0ncies personals.<\/li><\/ul><p>Aquestes dimensions no funcionen de manera independent. Interactuen constantment. <\/p><p>I aix\u00f2 no significa que calgui buscar factors psicol\u00f2gics darrere de cada dolor.<\/p><p>Significa que som persones, no resson\u00e0ncies.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5f98fbb e-con-full e-flex e-con e-child\" data-id=\"5f98fbb\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2f8e093 elementor-widget elementor-widget-text-editor\" data-id=\"2f8e093\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">\ud83d\udca1 <b>Idea equivocada<\/b><\/p><p> <\/p><p class=\"p1\"><b>\u201cSi l\u2019estr\u00e8s influeix en el meu dolor, vol dir que el dolor \u00e9s al meu cap.\u201d<\/b><\/p><p> <\/p><p class=\"p1\">No. El dolor \u00e9s una experi\u00e8ncia real. <\/p><p class=\"p2\">Que l\u2019estr\u00e8s, el son, les emocions o el context el puguin modificar no fa que sigui menys real. De la mateixa manera, l\u2019estr\u00e8s pot modificar la freq\u00fc\u00e8ncia card\u00edaca, la digesti\u00f3 o la tensi\u00f3 muscular sense que cap d\u2019aquests fen\u00f2mens sigui imaginari. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f855a15 elementor-widget elementor-widget-text-editor\" data-id=\"f855a15\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Comprendre aquesta dimensi\u00f3 biopsicosocial permet ampliar les possibilitats de tractament.<\/p><p>En lloc d\u2019intentar trobar una \u00fanica estructura que calgui \u201creparar\u201d, podem identificar quins factors s\u00f3n modificables en aquella persona concreta.<\/p><p>I aix\u00f2 ens porta a una pregunta molt m\u00e9s \u00fatil que \u201cQu\u00e8 apareix a la meva resson\u00e0ncia?\u201d:<\/p><p>Qu\u00e8 puc fer per recuperar progressivament les meves activitats i tornar a confiar en la meva esquena?<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2d8f93f elementor-widget elementor-widget-heading\" data-id=\"2d8f93f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Qu\u00e8 fer quan una resson\u00e0ncia no est\u00e0 indicada?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-338208c elementor-widget elementor-widget-text-editor\" data-id=\"338208c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>No necessitar una resson\u00e0ncia no significa haver d\u2019esperar passivament que el dolor desaparegui.<\/p><p> <\/p><p>En la majoria de les lumb\u00e0lgies sense senyals d\u2019alarma, un dels principals objectius \u00e9s mantenir o recuperar progressivament el moviment i les activitats quotidianes.<\/p><p> <\/p><p>Aix\u00f2 no significa ignorar el dolor ni for\u00e7ar moviments que resultin clarament intolerables.<\/p><p>Durant els primers dies pot ser \u00fatil adaptar temporalment determinades activitats. \u00c9s el que coneixem com a <a href=\"https:\/\/aliantis.es\/ca\/2026\/07\/29\/drenatge-limfatic-postoperatori-recuperar-se-millor-despres-duna-cirurgia\/\">rep\u00f2s relatiu<\/a>: reduir all\u00f2 que agreuja significativament els s\u00edmptomes, per\u00f2 mantenir, tant com sigui possible, les activitats i els moviments que es toleren b\u00e9. <\/p><p>Caminar, canviar de posici\u00f3 regularment i continuar amb algunes activitats quotidianes pot ser preferible a romandre imm\u00f2bil durant llargs per\u00edodes.<\/p><p>A mesura que els s\u00edmptomes ho permetin, l\u2019objectiu \u00e9s augmentar progressivament l\u2019activitat.<\/p><p> <\/p><p>En algunes persones n\u2019hi haur\u00e0 prou amb explicacions clares i mantenir-se actives. En d\u2019altres, pot ser \u00fatil un programa d\u2019exercicis individualitzat, fisioter\u00e0pia o altres estrat\u00e8gies adaptades als factors que influeixen en el dolor. <\/p><p> <\/p><p>Quan el dolor persisteix, tamb\u00e9 pot ser important explorar aspectes com el son, l\u2019estr\u00e8s, la por al moviment, les exig\u00e8ncies laborals o la p\u00e8rdua de condici\u00f3 f\u00edsica.<\/p><p> <\/p><p>No existeix una \u00fanica recepta v\u00e0lida per a totes les persones.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-39e84ea elementor-widget elementor-widget-heading\" data-id=\"39e84ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">He d\u2019esperar que desaparegui completament el dolor per tornar-me a moure?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d6d0cac elementor-widget elementor-widget-text-editor\" data-id=\"d6d0cac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Generalment, no.<\/p><p>Una de les idees que m\u00e9s poden limitar la recuperaci\u00f3 \u00e9s pensar que el dolor significa necess\u00e0riament dany i que qualsevol moviment dolor\u00f3s continua lesionant l\u2019esquena.<\/p><p> <\/p><p>En determinades lesions agudes s\u00ed que pot ser necessari protegir temporalment una estructura. Per\u00f2 en moltes lumb\u00e0lgies, especialment quan s\u2019han descartat senyals d\u2019alarma, una certa mol\u00e8stia durant la recuperaci\u00f3 no significa necess\u00e0riament que s\u2019estigui produint un dany. <\/p><p> <\/p><p>Per aix\u00f2, la tornada a les activitats es pot fer de manera progressiva, adaptant temporalment la intensitat, la durada o la freq\u00fc\u00e8ncia.<\/p><p> <\/p><p>L\u2019objectiu no \u00e9s triar entre dos extrems \u2014rep\u00f2s absolut o ignorar completament el dolor\u2014, sin\u00f3 trobar una c\u00e0rrega que el cos pugui tolerar i fer-la evolucionar.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-932f7aa e-con-full e-flex e-con e-child\" data-id=\"932f7aa\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d04f7f3 elementor-widget elementor-widget-text-editor\" data-id=\"d04f7f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">\ud83c\udfc3\u200d\u2640\ufe0f <span class=\"s2\"><b>A la pr\u00e0ctica<\/b><\/span><\/p><p> <\/p><p>La pregunta no sempre \u00e9s: \u201cPuc fer aquest moviment sense sentir absolutament res?\u201d<\/p><p>Sovint \u00e9s m\u00e9s \u00fatil preguntar-se: \u201cPuc fer aquest moviment de manera tolerable i recuperar-me adequadament despr\u00e9s?\u201d<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-520a1b6 elementor-widget elementor-widget-text-editor\" data-id=\"520a1b6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tAquesta manera d\u2019abordar el moviment ajuda progressivament a recuperar la capacitat f\u00edsica i la confian\u00e7a.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-48af12a elementor-widget elementor-widget-heading\" data-id=\"48af12a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Quin paper tenen els exercicis i la fisioter\u00e0pia?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9995dc1 elementor-widget elementor-widget-text-editor\" data-id=\"9995dc1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>L\u2019exercici pot tenir un paper important, especialment quan el dolor persisteix o limita les activitats.<\/p><p>Per\u00f2 tampoc existeix un \u201cexercici perfecte\u201d per al dolor d\u2019esquena.<\/p><p> <\/p><p>Caminar, exercicis de for\u00e7a, mobilitat, activitat aer\u00f2bica o programes que combinen diferents modalitats poden ser \u00fatils segons la persona.<\/p><p>L\u2019important \u00e9s trobar una activitat que es pugui realitzar amb prou regularitat i progressar segons la resposta individual.<\/p><p> <\/p><p>En aquest context, la <a href=\"https:\/\/aliantis.es\/ca\/fisioterapia-musculoesqueletica-a-sitges\/\">fisioter\u00e0pia<\/a> no hauria de limitar-se \u00fanicament a intentar \u201ccorregir\u201d una estructura.<\/p><p>Pot ajudar a recuperar mobilitat, for\u00e7a i toler\u00e0ncia a determinades activitats, per\u00f2 tamb\u00e9 a comprendre millor els s\u00edmptomes i construir una progressi\u00f3 cap a objectius concrets: tornar a c\u00f3rrer, agafar un fill en bra\u00e7os, treballar sense por, entrenar al gimn\u00e0s o, simplement, fer les activitats quotidianes amb m\u00e9s confian\u00e7a.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-03501c1 elementor-widget elementor-widget-heading\" data-id=\"03501c1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">I la ter\u00e0pia manual?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a6d6c65 elementor-widget elementor-widget-text-editor\" data-id=\"a6d6c65\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>La ter\u00e0pia manual pot formar part de l\u2019estrat\u00e8gia en determinats pacients, especialment quan ajuda a reduir temporalment els s\u00edmptomes o facilita el moviment.<\/p><p>Per\u00f2 no hauria de transmetre la idea que la columna necessita ser \u201ccol\u00b7locada\u201d cont\u00ednuament o que el cos dep\u00e8n d\u2019un professional per funcionar correctament.<\/p><p>El seu paper hauria de ser facilitar una recuperaci\u00f3 activa, no substituir-la.<\/p><p> <\/p><p>En molts casos, combinar educaci\u00f3, moviment progressiu, exercici i determinades intervencions manuals pot resultar m\u00e9s coherent que utilitzar una \u00fanica t\u00e8cnica de manera a\u00efllada.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f5c2dd3 elementor-widget elementor-widget-heading\" data-id=\"f5c2dd3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Com abordem el dolor d\u2019esquena a Aliantis?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d86b03c elementor-widget elementor-widget-text-editor\" data-id=\"d86b03c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>A Aliantis intentem no reduir el problema a una \u00fanica pregunta: \u201cQuina estructura est\u00e0 danyada?\u201d<\/p><p> <\/p><p>Preferim ampliar l\u2019avaluaci\u00f3: \u201cQu\u00e8 pot estar contribuint a aquest dolor i qu\u00e8 necessita aquesta persona per recuperar les seves activitats?\u201d<\/p><p> <\/p><p>La primera etapa consisteix a escoltar la hist\u00f2ria del problema i fer una exploraci\u00f3 cl\u00ednica adaptada. Valorem el moviment, la for\u00e7a i la funci\u00f3 i, quan els s\u00edmptomes ho requereixen, fem una avaluaci\u00f3 neurol\u00f2gica. Tamb\u00e9 tenim en compte com el dolor afecta el son, la feina, l\u2019esport i les activitats quotidianes.  <\/p><p>I una part fonamental de la valoraci\u00f3 consisteix a determinar si existeixen elements que facin recomanable una valoraci\u00f3 m\u00e8dica o proves complement\u00e0ries.<\/p><p> <\/p><p>Quan la situaci\u00f3 \u00e9s tranquil\u00b7litzadora, l\u2019objectiu \u00e9s construir una estrat\u00e8gia progressiva.<\/p><p>Pot incloure educaci\u00f3 sobre el dolor, recomanacions per mantenir-se actiu, exercicis, fisioter\u00e0pia i, quan est\u00e0 indicada, ter\u00e0pia manual.<\/p><p> <\/p><p>En situacions m\u00e9s complexes o persistents, el nostre enfocament multidisciplinari tamb\u00e9 permet considerar altres factors que poden estar influint en la recuperaci\u00f3.<\/p><p> <\/p><p>L\u2019objectiu final no \u00e9s que una persona necessiti tractament de manera indefinida.<\/p><p>\u00c9s proporcionar-li eines per comprendre millor els seus s\u00edmptomes, recuperar progressivament les seves capacitats i guanyar autonomia en la gesti\u00f3 de la seva salut.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b56c74e elementor-widget elementor-widget-heading\" data-id=\"b56c74e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Aleshores, realment necessito una resson\u00e0ncia si em fa mal l\u2019esquena?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d1e45b elementor-widget elementor-widget-text-editor\" data-id=\"4d1e45b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>En la majoria dels episodis recents de lumb\u00e0lgia sense senyals d\u2019alarma, no de manera immediata.<\/p><p> <\/p><p>Una resson\u00e0ncia magn\u00e8tica pot ser una eina extremadament \u00fatil quan existeix una sospita cl\u00ednica concreta, apareixen determinats d\u00e8ficits neurol\u00f2gics o el seu resultat pot modificar una decisi\u00f3 terap\u00e8utica.<\/p><p> <\/p><p>Per\u00f2 una resson\u00e0ncia tamb\u00e9 pot mostrar protrusions, discopaties, artrosi i altres canvis en persones que no senten cap dolor.<\/p><p> <\/p><p>Per aix\u00f2, una imatge mai no s\u2019hauria d\u2019interpretar de manera a\u00efllada.<\/p><p>Una resson\u00e0ncia mostra anatomia. No mostra directament quant dolor t\u00e9 una persona, quins moviments pot fer ni com evolucionar\u00e0. <\/p><p> <\/p><p>L\u2019avaluaci\u00f3 cl\u00ednica permet integrar totes aquestes peces.<\/p><p>I moltes vegades, quan no hi ha senyals d\u2019alarma, el millor punt de partida no consisteix a buscar immediatament una estructura \u201cdanyada\u201d, sin\u00f3 a comprendre el problema, mantenir un nivell d\u2019activitat tolerable i recuperar progressivament moviment, for\u00e7a i confian\u00e7a.<\/p><p> <\/p><p class=\"p1\">La millor resson\u00e0ncia no \u00e9s la que es fa \u201cper si de cas\u201d.<\/p><p>\u00c9s la que es realitza en el moment adequat, per respondre una pregunta cl\u00ednica concreta i quan el seu resultat ens pot ajudar a prendre una millor decisi\u00f3.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ce2461 elementor-widget elementor-widget-heading\" data-id=\"4ce2461\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Conclusi\u00f3<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1b1630a elementor-widget elementor-widget-text-editor\" data-id=\"1b1630a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Tenir mal d\u2019esquena no significa necess\u00e0riament tenir una lesi\u00f3 greu, i trobar una alteraci\u00f3 en una resson\u00e0ncia tampoc significa haver identificat autom\u00e0ticament la causa del dolor.<\/p><p> <\/p><p>La medicina actual intenta allunyar-se de dos extrems: fer proves d\u2019imatge de manera sistem\u00e0tica o considerar que mai no s\u00f3n necess\u00e0ries.<\/p><p> <\/p><p>La clau \u00e9s utilitzar-les quan poden aportar informaci\u00f3 realment \u00fatil.<\/p><p> <\/p><p>En abs\u00e8ncia de senyals d\u2019alarma, una bona avaluaci\u00f3 cl\u00ednica, informaci\u00f3 comprensible, rep\u00f2s relatiu quan sigui necessari i una tornada progressiva al moviment i a les activitats solen constituir un excel\u00b7lent punt de partida.<\/p><p> <\/p><p>I si durant l\u2019evoluci\u00f3 apareixen elements que justifiquen una investigaci\u00f3 addicional, la resson\u00e0ncia estar\u00e0 complint la seva veritable funci\u00f3: ajudar-nos a prendre una millor decisi\u00f3 cl\u00ednica.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5786716 elementor-widget elementor-widget-text-editor\" data-id=\"5786716\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">La resson\u00e0ncia ens ajuda a comprendre la columna. L\u2019exploraci\u00f3 cl\u00ednica, la ci\u00e8ncia i el di\u00e0leg ens ajuden a comprendre la persona. I \u00e9s aqu\u00ed on comen\u00e7a un tractament veritablement personalitzat.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-949997b elementor-widget elementor-widget-heading\" data-id=\"949997b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Preguntes freq\u00fcents sobre la resson\u00e0ncia magn\u00e8tica i el mal d\u2019esquena<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a3ad599 elementor-widget elementor-widget-n-accordion\" data-id=\"7a3ad599\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;all_collapsed&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2050\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2050\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Quan cal fer una resson\u00e0ncia per dolor lumbar? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2050\" class=\"elementor-element elementor-element-375245f9 e-con-full e-flex e-con e-child\" data-id=\"375245f9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2df04e2e elementor-widget elementor-widget-text-editor\" data-id=\"2df04e2e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">No sol ser necessari fer una resson\u00e0ncia de manera immediata davant d\u2019una lumb\u00e0lgia recent sense senyals d\u2019alarma.<\/p><p class=\"p1\">Pot estar indicada quan hi ha sospita d\u2019una patologia espec\u00edfica, davant de determinats d\u00e8ficits neurol\u00f2gics importants o progressius, o quan els s\u00edmptomes persisteixen i el resultat de la prova pot modificar el tractament.<\/p><p class=\"p1\">La decisi\u00f3 s\u2019ha de basar en la hist\u00f2ria cl\u00ednica, l\u2019exploraci\u00f3 i l\u2019evoluci\u00f3, no \u00fanicament en la intensitat del dolor.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2051\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2051\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Cal fer una resson\u00e0ncia si tinc ci\u00e0tica? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2051\" class=\"elementor-element elementor-element-4355928c e-con-full e-flex e-con e-child\" data-id=\"4355928c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5346870b elementor-widget elementor-widget-text-editor\" data-id=\"5346870b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">No sempre.<\/p><p class=\"p1\">Una ci\u00e0tica pot millorar amb tractament conservador sense necessitat de fer una resson\u00e0ncia immediatament.<\/p><p class=\"p1\">La resson\u00e0ncia adquireix m\u00e9s import\u00e0ncia quan existeix una p\u00e8rdua de for\u00e7a significativa o progressiva, apareixen senyals d\u2019alarma, l\u2019evoluci\u00f3 no \u00e9s favorable o s\u2019est\u00e0 considerant una intervenci\u00f3 espec\u00edfica.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2052\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"3\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2052\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Qu\u00e8 pot mostrar una resson\u00e0ncia lumbar? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2052\" class=\"elementor-element elementor-element-1be963e3 e-con-full e-flex e-con e-child\" data-id=\"1be963e3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-273631f9 elementor-widget elementor-widget-text-editor\" data-id=\"273631f9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">Una resson\u00e0ncia permet observar amb gran detall els discos intervertebrals, les arrels nervioses, el canal vertebral, les articulacions i altres estructures.<\/p><p class=\"p1\">Pot mostrar h\u00e8rnies o protrusions discals, canvis degeneratius, estenosi i altres alteracions.<\/p><p class=\"p1\">Tanmateix, molts d\u2019aquests hallazgos tamb\u00e9 apareixen en persones sense dolor. Per aix\u00f2 sempre s\u2019han d\u2019interpretar en relaci\u00f3 amb els s\u00edmptomes i l\u2019exploraci\u00f3 cl\u00ednica. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2053\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"4\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2053\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Una protrusi\u00f3 o una h\u00e8rnia discal a la resson\u00e0ncia \u00e9s greu? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2053\" class=\"elementor-element elementor-element-e695ca7 e-con-full e-flex e-con e-child\" data-id=\"e695ca7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-804d56a elementor-widget elementor-widget-text-editor\" data-id=\"804d56a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">No necess\u00e0riament.<\/p><p class=\"p1\">La seva import\u00e0ncia dep\u00e8n de la localitzaci\u00f3, del tipus d\u2019h\u00e8rnia i, sobretot, de la seva relaci\u00f3 amb els s\u00edmptomes i l\u2019exploraci\u00f3 neurol\u00f2gica.<\/p><p class=\"p1\">Una h\u00e8rnia pot ser cl\u00ednicament rellevant en una persona i un hallatge incidental en una altra.<\/p><p class=\"p1\">Tenir una h\u00e8rnia discal tampoc significa autom\u00e0ticament tenir una columna fr\u00e0gil o danyada de manera irreversible.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2054\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"5\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2054\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Pot desapar\u00e8ixer una h\u00e8rnia discal? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2054\" class=\"elementor-element elementor-element-55aef3c e-con-full e-flex e-con e-child\" data-id=\"55aef3c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fccda56 elementor-widget elementor-widget-text-editor\" data-id=\"fccda56\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">S\u00ed. Les h\u00e8rnies discals poden disminuir de mida o reabsorbir-se espont\u00e0niament amb el temps. <\/p><p class=\"p1\">La literatura cient\u00edfica mostra que aquest fenomen \u00e9s relativament freq\u00fcent i sembla produir-se especialment en les h\u00e8rnies extru\u00efdes i segrestades.<\/p><p class=\"p1\">Per aix\u00f2, trobar una h\u00e8rnia en una primera resson\u00e0ncia no significa necess\u00e0riament que romandr\u00e0 igual per sempre. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2055\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"6\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2055\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> \u00c9s millor una radiografia o una resson\u00e0ncia per al mal d\u2019esquena? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2055\" class=\"elementor-element elementor-element-eed5d00 e-con-full e-flex e-con e-child\" data-id=\"eed5d00\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-37fa455 elementor-widget elementor-widget-text-editor\" data-id=\"37fa455\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">Dep\u00e8n de la situaci\u00f3 cl\u00ednica.<\/p><p class=\"p1\">La radiografia \u00e9s \u00fatil principalment per valorar l\u2019os, fractures o alguns problemes estructurals.<\/p><p class=\"p1\">La resson\u00e0ncia \u00e9s m\u00e9s adequada quan cal estudiar discos, nervis, medul\u00b7la espinal i teixits tous.<\/p><p class=\"p2\">Cap de les dues proves \u00e9s millor en tots els casos: l\u2019elecci\u00f3 dep\u00e8n de la pregunta cl\u00ednica que es vulgui respondre.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0c754f3 e-con-full e-flex e-con e-child\" data-id=\"0c754f3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1fec814 elementor-widget elementor-widget-text-editor\" data-id=\"1fec814\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><em>Aquest article de blog no t\u00e9 com a objectiu generar nous coneixements; la seva redacci\u00f3 es basa en la lectura de publicacions cient\u00edfiques, articles de blog i altres textos.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7cc1488 e-con-full e-flex e-con e-child\" data-id=\"7cc1488\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-db3466c elementor-widget elementor-widget-text-editor\" data-id=\"db3466c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Fonts:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8f26d21 elementor-widget elementor-widget-text-editor\" data-id=\"8f26d21\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>National Institute for Health and Care Excellence (NICE). Low back pain and sciatica in over 16s: assessment and management (NG59). Recommendations on assessment, imaging, self-management and treatment.  <\/p><p>World Health Organization (WHO). WHO guideline for non-surgical management of chronic primary low back pain in adults in primary and community care settings. Geneva: WHO; 2023.  <\/p><p>American College of Radiology (ACR). ACR Appropriateness Criteria\u00ae: Low Back Pain. Revised 2021.  <\/p><p>Brinjikji W, Luetmer PH, Comstock B, et al. Systematic literature review of imaging features of spinal degeneration in asymptomatic populations. AJNR Am J Neuroradiol. 2015;36(4):811\u2013816.   <\/p><p>Chou R, Fu R, Carrino JA, Deyo RA. Imaging strategies for low-back pain: systematic review and meta-analysis. Lancet. 2009;373(9662):463\u2013472.   <\/p><p>Shraim BA, Shraim MA, Ibrahim AR, et al. The association between early MRI and length of disability in acute lower back pain: a systematic review and narrative synthesis. BMC Musculoskelet Disord. 2021;22:983.   <\/p><p>Zou T, Liu XY, Wang PC, et al. Incidence of spontaneous resorption of lumbar disc herniation: a meta-analysis. Clin Spine Surg. 2024;37(6):256\u2013269.   <\/p><p>Rashed S, Vassiliou A, Starup-Hansen J, Tsang K. Systematic review and meta-analysis of predictive factors for spontaneous regression in lumbar disc herniation. J Neurosurg Spine. 2023;39(4):471\u2013478.  <\/p><p>World Health Organization. Low back pain \u2013 Fact sheet. WHO. Updated overview of low back pain, clinical assessment, rehabilitation and biopsychosocial management.   <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Cal fer una resson\u00e0ncia magn\u00e8tica quan apareix mal d\u2019esquena o ci\u00e0tica? En la majoria dels casos, no de manera immediata. <\/p>\n","protected":false},"author":1,"featured_media":4997,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28,48,51,46,47],"tags":[],"class_list":["post-5678","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dolor","category-esport","category-fisioterapia","category-osteopatia"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Quan cal fer una resson\u00e0ncia magn\u00e8tica pel mal d\u2019esquena? | Aliantis<\/title>\n<meta name=\"description\" content=\"Necessites una resson\u00e0ncia magn\u00e8tica pel mal d\u2019esquena? 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