{"id":2965,"date":"2026-03-10T11:35:16","date_gmt":"2026-03-10T11:35:16","guid":{"rendered":"https:\/\/aliantis.es\/general-osteopathy-in-sitges\/"},"modified":"2026-04-23T09:11:14","modified_gmt":"2026-04-23T09:11:14","slug":"general-osteopathy-in-sitges","status":"publish","type":"page","link":"https:\/\/aliantis.es\/en\/general-osteopathy-in-sitges\/","title":{"rendered":"General osteopathy in Sitges"},"content":{"rendered":"\t\t
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Osteopathy<\/p>\t\t\t\t<\/div>\n\t\t\t\t

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Osteopathy in Sitges<\/h1>\t\t\t\t<\/div>\n\t\t\t\t
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A precise hands-on approach to relieve pain, improve mobility and restore body balance through a clear, progressive plan.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t

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\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tBook an appointment<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tHow we work<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Who it is for<\/p>\t\t\t\t<\/div>\n\t\t\t\t

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Who is general osteopathy for?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\tIt is suitable if you are experiencing pain, stiffness or movement limitations and are looking for personalised osteopathic treatment in Sitges.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Immediate relief<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\tLow back pain, torticollis, a stiff neck or joint restriction: a hands-on approach to relieve pain and restore mobility.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Back and neck<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
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Neck pain, recurrent thoracic or low back pain: we work on tension, mobility and habits to reduce recurrences.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Jaw and head<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
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Bruxism, jaw tension (TMJ), migraines and tension headaches: cervical release and improved muscular balance.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Posture and mobility<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
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Stiffness in the spine, hip or shoulder, postural imbalances and fatigue: more control, range and fluidity in movement.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Women\u2019s wellbeing<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
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Pelvic tension, lower back discomfort linked to the menstrual cycle and hormonal changes: respectful, tailored support.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Sports movement<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
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Overload, tightness, restricted mobility or returning to sport after injury: prevention, recovery and performance.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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HOW WE WORK<\/p>\t\t\t\t<\/div>\n\t\t\t\t

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A clear, precise process tailored to you<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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We start by understanding the reason for your consultation, assessing your case using clinical criteria and defining realistic goals. From there, we create a plan and adjust it according to your progress. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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01<\/p>\t\t\t\t<\/div>\n\t\t\t\t

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Assessment and safety<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\tWe assess your case to determine whether osteopathy is appropriate for you. If needed, we refer you for medical evaluation. \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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02<\/p>\t\t\t\t<\/div>\n\t\t\t\t

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Treatment<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
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Tailored manual techniques to relieve pain, restore mobility and release tension.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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03<\/p>\t\t\t\t<\/div>\n\t\t\t\t

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Plan and exercises<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\tClear guidance to consolidate progress between sessions and reduce recurrences.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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04<\/p>\t\t\t\t<\/div>\n\t\t\t\t

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Follow-up and coordination<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
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We review your progress, adjust the plan and consolidate results session by session. If necessary, we coordinate with another Aliantis professional<\/span>. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Our osteopathy team<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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A team of osteopaths in Sitges combining clinical precision, hands-on techniques and follow-up tailored to each patient.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Anthony Lopez<\/h3>\t\t\t\t<\/div>\n\t\t
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\n\t\t\t\t\t\t\t\t\tOsteopath\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\tES \u00b7 EN \u00b7 FR \u00b7 CA\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t
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Coordinated care, centred on you<\/h3>\t\t\t\t<\/div>\n\t\t
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\n\t\t\t\t\t\t\t\t\tHow we work at Aliantis\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t1) Relieve \u00b7 2) Consolidate \u00b7 3) Empower\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n\t\t
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Blandine Chambonnier<\/h3>\t\t\t\t<\/div>\n\t\t
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\n\t\t\t\t\t\t\t\t\tOsteopath\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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ES \u00b7 EN \u00b7 FR<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Ready to get started?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Book your appointment and we will guide you from the very first visit in Sitges.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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Location<\/h4>\t\t\t\t<\/div>\n\t\t\t\t
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Carrer de Salvador Olivella, 2<\/p>

Local #10
08870 Sitges (Barcelona)<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Opening hours<\/h4>\t\t\t\t<\/div>\n\t\t\t\t
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Monday to Friday
8:00 – 20:00<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Fee<\/h4>\t\t\t\t<\/div>\n\t\t\t\t
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\u20ac70 per session
60 min<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Contact<\/h4>\t\t\t\t<\/div>\n\t\t\t\t
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(+34)622 943 447<\/a><\/p>

contacto@aliantis.es<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tBook an appointment<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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What our patients say<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Every journey is unique. Our aim is to support you with clinical rigour and human warmth. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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5 \/ 5<\/strong> based on more than 120 reviews<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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FREQUENTLY ASKED QUESTIONS<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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We answer your questions<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\tClear answers to help you come with confidence and understand whether osteopathy is right for you.\t\t\t\t\t\t\t\t<\/div>\n\t\t
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What is general osteopathy used for? <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/path><\/svg><\/span>\n\t\t\t<\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\tGeneral osteopathy can help with musculoskeletal pain (back, neck, hip), stiffness and movement limitations. At Aliantis in Sitges<\/b><\/span>, we adapt the hands-on approach to your case and your goals. \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t
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Can it help with low back pain and neck pain? <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/path><\/svg><\/span>\n\t\t\t<\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\tIn many cases of mechanical low back pain or neck pain, yes. We first assess your case and rule out red flags to confirm that treatment is appropriate and safe in the clinic. \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t
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When should I see a doctor first? <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/path><\/svg><\/span>\n\t\t\t<\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\tIf you have fever, loss of strength, persistent tingling, severe night pain, significant trauma or loss of bladder or bowel control, seeing a doctor should be the priority. If we identify this during your consultation in Sitges, we will refer you for medical assessment. \n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t
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How many sessions are usually needed? <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/path><\/svg><\/span>\n\t\t\t<\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\tIt depends on the reason for consultation, how long the issue has been present and your response to treatment. After the first visit, we define goals and an initial treatment frequency, then adjust according to progress. \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t
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Is osteopathy painful? <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/path><\/svg><\/span>\n\t\t\t<\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\tWe aim for treatment to be tolerable. There may be brief discomfort or mild soreness afterwards, similar to post-exercise aches, but we always adapt the intensity to your comfort. \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t
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Can I do sport after a session? <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/path><\/svg><\/span>\n\t\t\t<\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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It depends on the case. Sometimes we recommend 24\u201348 hours of adjustment, while in other situations you can continue training with modifications. We give you clear guidance according to your situation. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t

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Can it help with bruxism or TMJ (jaw)? <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/path><\/svg><\/span>\n\t\t\t<\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\tIn cases of jaw tension (TMJ) and bruxism, osteopathy may help by reducing cervical and cranial tension and improving mobility. When appropriate, we coordinate with other professionals. \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t
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Can it be combined with physiotherapy or other treatments? <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/path><\/svg><\/span>\n\t\t\t<\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\tYes. At Aliantis we work in a coordinated way. For patients in Sitges and the Garraf area (Sant Pere de Ribes, Vilanova i la Geltr\u00fa), it can be valuable to complement osteopathy with physiotherapy, psychology, nutrition or lymphatic drainage. \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Ready to move forward?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\tBook your appointment at Aliantis and we will guide you towards the most suitable approach.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tBook an appointment<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\tES \u00b7 EN \u00b7 FR \u00b7 CA\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Osteopathy Osteopathy in Sitges A precise hands-on approach to relieve pain, improve mobility and restore body balance through a clear, progressive plan. Book an appointment How we work Who it is for Who is general osteopathy for? It is suitable if you are experiencing pain, stiffness or movement limitations and are looking for personalised osteopathic […]<\/p>\n","protected":false},"author":1,"featured_media":2967,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2965","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\nOsteopathy in Sitges | Osteopathic Treatment | Aliantis<\/title>\n<meta name=\"description\" content=\"Osteopathy in Sitges to relieve muscle and joint pain, improve mobility and support you with personalised treatment.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/aliantis.es\/en\/general-osteopathy-in-sitges\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" 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