{"id":2986,"date":"2026-03-17T14:26:09","date_gmt":"2026-03-17T14:26:09","guid":{"rendered":"https:\/\/aliantis.es\/osteopathy-and-pregnancy-in-sitges\/"},"modified":"2026-04-23T09:44:11","modified_gmt":"2026-04-23T09:44:11","slug":"osteopathy-and-pregnancy-in-sitges","status":"publish","type":"page","link":"https:\/\/aliantis.es\/en\/osteopathy-and-pregnancy-in-sitges\/","title":{"rendered":"Osteopathy and pregnancy in Sitges"},"content":{"rendered":"\t\t
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Osteopathy<\/p>\t\t\t\t<\/div>\n\t\t\t\t

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Osteopathy during pregnancy in Sitges<\/h1>\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\tOsteopathic support during pregnancy to relieve discomfort, improve mobility and support the mother\u2019s wellbeing.\t\t\t\t\t\t\t\t<\/div>\n\t\t
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\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tBook an appointment<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tHow we work<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Who it is for<\/p>\t\t\t\t<\/div>\n\t\t\t\t

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When can osteopathy help during pregnancy in Sitges?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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It is indicated to relieve pregnancy-related discomfort, improve pelvic mobility and support the mother\u2019s wellbeing throughout this period of change.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Back pain<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\tLow back pain, sciatica, thoracic or cervical tension associated with postural changes and weight gain during pregnancy.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Digestive discomfort<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\tReflux, heavy digestion or a feeling of abdominal pressure related to the mechanical changes of pregnancy.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Fatigue and tension<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\tA feeling of tiredness, bodily tension or difficulty recovering due to the body\u2019s adaptations.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Pregnancy symptoms<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\tBreathing difficulty, rib tension or pelvic discomfort that may appear as pregnancy progresses.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Preparation for birth<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
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Improving pelvic mobility and supporting physical wellbeing during the final weeks of pregnancy.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Postpartum<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\tRecovery from the tensions accumulated during pregnancy and childbirth, helping the body readapt progressively.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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HOW WE WORK<\/p>\t\t\t\t<\/div>\n\t\t\t\t

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Gentle, precise support tailored to pregnancy<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\tEvery pregnancy is unique. Our approach aims to relieve discomfort, improve physical comfort and support the body\u2019s changes safely throughout this stage. \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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01<\/p>\t\t\t\t<\/div>\n\t\t\t\t

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Assessment and safety<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
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We assess your situation, your stage of pregnancy and your current discomfort in order to adapt treatment safely.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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02<\/p>\t\t\t\t<\/div>\n\t\t\t\t

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Gentle hands-on treatment<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\tGentle hands-on techniques adapted to pregnancy to release tension, improve mobility and support the body\u2019s balance.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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03<\/p>\t\t\t\t<\/div>\n\t\t\t\t

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Comfort and mobility<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
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We work on the pelvis, spine and diaphragm to improve physical comfort and help the body adapt to the changes of pregnancy.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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04<\/p>\t\t\t\t<\/div>\n\t\t\t\t

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Coordination<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\tIf the situation requires it, we coordinate care with physiotherapy, psychology or nutrition to offer comprehensive support.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Our osteopathy team<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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A team of osteopaths in Sitges combining hands-on precision with a human approach adapted to each stage of pregnancy.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Blandine Chambonnier<\/h3>\t\t\t\t<\/div>\n\t\t
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\n\t\t\t\t\t\t\t\t\tOsteopath\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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ES \u00b7 EN \u00b7 FR<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t

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Coordinated care, centred on you<\/h3>\t\t\t\t<\/div>\n\t\t
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\n\t\t\t\t\t\t\t\t\tHow we work at Aliantis\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t1) Relieve \u00b7 2) Consolidate \u00b7 3) Empower\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Ready to feel better during your pregnancy?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Book your appointment and we will support you with a gentle, personalised approach at every stage of your pregnancy in Sitges.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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Location<\/h4>\t\t\t\t<\/div>\n\t\t\t\t
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Carrer de Salvador Olivella, 2<\/p>

Local #10
08870 Sitges (Barcelona)<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Opening hours<\/h4>\t\t\t\t<\/div>\n\t\t\t\t
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Monday to Friday
8:00 – 20:00<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Fee<\/h4>\t\t\t\t<\/div>\n\t\t\t\t
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\u20ac70 per session
60 min<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Contact<\/h4>\t\t\t\t<\/div>\n\t\t\t\t
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(+34)622 943 447<\/a><\/p>

contacto@aliantis.es<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tBook an appointment<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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What our patients say<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Every journey is unique. Our aim is to support you with clinical rigour and human warmth. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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5 \/ 5<\/strong> based on more than 120 reviews<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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FREQUENTLY ASKED QUESTIONS<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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We answer your questions<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\tAnswers to the most common questions about osteopathy during pregnancy.\t\t\t\t\t\t\t\t<\/div>\n\t\t
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Is osteopathy safe during pregnancy? <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/path><\/svg><\/span>\n\t\t\t<\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\tYes. Osteopathy uses gentle hands-on techniques adapted to the body\u2019s changes during pregnancy. Treatment is carried out in comfortable positions, usually on the side, and always takes into account the stage of pregnancy and the patient\u2019s sensations. \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t
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What discomfort can improve with osteopathy during pregnancy? <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/path><\/svg><\/span>\n\t\t\t<\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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Many pregnancy-related discomforts have a mechanical component. Osteopathy can help in situations such as low back pain, pelvic pain, back tension or a feeling of pressure in the ribs, especially as the abdomen grows. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t

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Can osteopathy help with sciatica during pregnancy? <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/path><\/svg><\/span>\n\t\t\t<\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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During pregnancy, pain radiating into the leg may appear due to muscular tension or changes in pelvic mobility. Osteopathic treatment aims to reduce these tensions and improve the mobility of the structures involved. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t

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At what stage of pregnancy can you book a consultation? <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/path><\/svg><\/span>\n\t\t\t<\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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Osteopathy can be helpful at different stages of pregnancy. Some women consult when discomfort appears, while others do so in the third trimester to improve physical comfort and pelvic mobility. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t

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What is an osteopathy session like during pregnancy? <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/path><\/svg><\/span>\n\t\t\t<\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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The session begins with a conversation to understand the patient\u2019s situation and discomfort. Treatment is carried out using gentle hands-on techniques, generally in a side-lying position, with the aim of improving mobility and relieving tension. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t

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How many sessions are usually needed? <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/path><\/svg><\/span>\n\t\t\t<\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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It depends on the discomfort and on the course of each pregnancy. Some patients consult on an occasional basis to relieve a specific issue, while others prefer periodic follow-up during pregnancy. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t

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Can osteopathy help prepare for birth? <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/path><\/svg><\/span>\n\t\t\t<\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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Treatment can help improve pelvic mobility and reduce tension in the lumbar or pelvic area, which may support greater comfort in the final weeks of pregnancy.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t

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Is osteopathy useful after childbirth? <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/path><\/svg><\/span>\n\t\t\t<\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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Yes. After childbirth, the body needs time to readapt. Osteopathy can help restore mobility, relieve tension in the back or pelvis and support postpartum recovery. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Ready to move forward?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\tBook your appointment at Aliantis and we will guide you towards the most suitable approach.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\tES \u00b7 EN \u00b7 FR \u00b7 CA\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Osteopathy Osteopathy during pregnancy in Sitges Osteopathic support during pregnancy to relieve discomfort, improve mobility and support the mother\u2019s wellbeing. Book an appointment How we work Who it is for When can osteopathy help during pregnancy in Sitges? It is indicated to relieve pregnancy-related discomfort, improve pelvic mobility and support the mother\u2019s wellbeing throughout this […]<\/p>\n","protected":false},"author":1,"featured_media":2990,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2986","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\nOsteopathy During Pregnancy in Sitges | Aliantis<\/title>\n<meta name=\"description\" content=\"Osteopathy during pregnancy in Sitges to relieve discomfort, improve pelvic mobility and support wellbeing throughout pregnancy.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/aliantis.es\/en\/osteopathy-and-pregnancy-in-sitges\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta 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