{"id":3186,"date":"2026-03-23T09:38:43","date_gmt":"2026-03-23T09:38:43","guid":{"rendered":"https:\/\/aliantis.es\/lymphatic-drainage-in-sitges\/"},"modified":"2026-04-24T13:54:35","modified_gmt":"2026-04-24T13:54:35","slug":"lymphatic-drainage-in-sitges","status":"publish","type":"page","link":"https:\/\/aliantis.es\/en\/lymphatic-drainage-in-sitges\/","title":{"rendered":"Lymphatic Drainage in Sitges"},"content":{"rendered":"\t\t
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Lymphatic Drainage<\/p>\t\t\t\t<\/div>\n\t\t\t\t

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Renata Fran\u00e7a Method Lymphatic Drainage in Sitges<\/h1>\t\t\t\t<\/div>\n\t\t\t\t
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A manual treatment with visible effects from the very first session, designed to promote a feeling of lightness, improve fluid retention and support your overall body well-being.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t

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\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tHow we work<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Who it\u2019s for<\/p>\t\t\t\t<\/div>\n\t\t\t\t

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Who is Renata Fran\u00e7a method lymphatic drainage for?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Recommended if you want to reduce the feeling of swelling, improve fluid retention or receive a manual treatment that promotes lightness and body well-being in Sitges.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Fluid retention<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
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Swelling, a feeling of heaviness or fullness in the legs, abdomen or other areas: supporting drainage and a lighter body sensation.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Circulation and legs<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
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Tired legs, heaviness, swelling, cases of lymphedema or lipedema: improving comfort and promoting a lighter feeling.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Abdomen and bloating<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
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Abdominal distension, heavy digestion or a feeling of inflammation: relieving discomfort and improving body sensation.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Pregnancy and postpartum<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
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Fluid retention, tired legs or a feeling of heaviness during stages that require an adapted approach.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Post-surgery<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
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Edema, inflammation or a feeling of congestion after surgery: manual support following the appropriate guidance.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Sport and recovery<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
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Overload, muscular fatigue or fluid retention after exercise: supporting recovery and comfort.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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HOW WE WORK<\/p>\t\t\t\t<\/div>\n\t\t\t\t

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A manual treatment that combines precision, rhythm and adaptation<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Each session begins with an assessment of your needs and your current situation. From there, we apply a personalised manual treatment aimed at improving the feeling of lightness, reducing swelling and supporting you in a professional and adapted way. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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01<\/p>\t\t\t\t<\/div>\n\t\t\t\t

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Initial assessment<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
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We explore your situation, your needs and the reason for consultation in order to adapt the treatment appropriately.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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02<\/p>\t\t\t\t<\/div>\n\t\t\t\t

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Manual treatment<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
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We apply the Renata Fran\u00e7a technique with specific, rhythmic and precise manoeuvres focused on drainage and lightness.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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03<\/p>\t\t\t\t<\/div>\n\t\t\t\t

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Adapted session<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
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The intensity and focus of the treatment are adjusted to each person, their current stage and the area being treated.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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04<\/p>\t\t\t\t<\/div>\n\t\t\t\t

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Follow-up and guidance<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
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We assess your progress and guide you according to your needs to continue the treatment when appropriate.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Our lymphatic drainage team<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Professionals in Sitges who carry out each treatment with precision, good judgement and personalised care.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Blandine Chambonnier<\/h3>\t\t\t\t<\/div>\n\t\t
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ES \u00b7 EN \u00b7 FR<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Coordinated care, centred on you<\/h3>\t\t\t\t<\/div>\n\t\t
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\n\t\t\t\t\t\t\t\t\tHow we work at Aliantis\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t1) Relieve \u00b7 2) Consolidate \u00b7 3) Empower\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Looking for a lymphatic drainage session in Sitges?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Book your appointment and enjoy a personalised manual treatment to improve the feeling of lightness and body well-being.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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Location<\/h4>\t\t\t\t<\/div>\n\t\t\t\t
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Carrer de Salvador Olivella, 2<\/p>

Local #10
08870 Sitges (Barcelona)<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Opening hours<\/h4>\t\t\t\t<\/div>\n\t\t\t\t
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Monday to Friday
8:00 – 20:00<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Fees<\/h4>\t\t\t\t<\/div>\n\t\t\t\t
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Face<\/span>: 90 \u20ac<\/p>

Full body<\/span>: 180 \u20ac<\/p>

Post-operative<\/span>: 90 \u20ac<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Contact<\/h4>\t\t\t\t<\/div>\n\t\t\t\t
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(+34)622 943 447<\/a><\/p>

contacto@aliantis.es<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tBook an appointment<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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What our patients say<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Every journey is unique. Our aim is to support you with clinical rigour and human warmth. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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5 \/ 5<\/strong> based on more than 120 reviews<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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FREQUENTLY ASKED QUESTIONS<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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We answer your questions<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Answers to the most common questions about the treatment, its benefits and its indications.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t

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What is Renata Fran\u00e7a method lymphatic drainage for? <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/path><\/svg><\/span>\n\t\t\t<\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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It is a manual treatment aimed at promoting a feeling of lightness, improving fluid retention, reducing swelling and contributing to body well-being. It can also be helpful for tired legs, a feeling of congestion or as support during certain stages such as pregnancy, postpartum or post-surgical recovery. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t

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Can you notice the effect from the first session? <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/path><\/svg><\/span>\n\t\t\t<\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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Many people report a feeling of lightness, less swelling and a visible change from the very first session. Even so, the response may vary depending on the person, their reason for consultation and their current situation. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t

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Is it a painful treatment? <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/path><\/svg><\/span>\n\t\t\t<\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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It generally should not be. The technique has a specific rhythm and pressure, but it is adapted to each person so that the session is both effective and comfortable. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t

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Is it only recommended for aesthetic reasons? <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/path><\/svg><\/span>\n\t\t\t<\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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No. Although its visible effects are part of what makes it so appreciated, it is also used to improve body sensation, relieve heaviness, support drainage and accompany different needs related to well-being and recovery. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t

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How many sessions are recommended? <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/path><\/svg><\/span>\n\t\t\t<\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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It depends on each case, the goal and the progress made. Some people are looking for a one-off session, while others benefit from several sessions or some regularity to maintain results and a sense of well-being. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t

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Can it be done during pregnancy? <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/path><\/svg><\/span>\n\t\t\t<\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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In some cases, yes, as long as it is indicated and adapted to the stage of pregnancy. Before the session, we assess whether the treatment is suitable for you. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t

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Can it help after surgery? <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/path><\/svg><\/span>\n\t\t\t<\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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Yes, it can be part of support in some post-surgical processes, especially when there is edema or inflammation. In these cases, it is important to choose the right timing and always follow the relevant professional guidance. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t

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How do I know if this treatment is right for me? <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/path><\/svg><\/span>\n\t\t\t<\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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If you experience fluid retention, swelling, a feeling of heaviness or if you are looking for a manual treatment to improve your body well-being, an initial assessment can help determine whether this approach is the most suitable for you.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Ready to move forward?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\tBook your appointment at Aliantis and we will guide you towards the most suitable approach.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\tES \u00b7 EN \u00b7 FR \u00b7 CA\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Lymphatic Drainage Renata Fran\u00e7a Method Lymphatic Drainage in Sitges A manual treatment with visible effects from the very first session, designed to promote a feeling of lightness, improve fluid retention and support your overall body well-being. Book an appointment How we work Who it\u2019s for Who is Renata Fran\u00e7a method lymphatic drainage for? Recommended if […]<\/p>\n","protected":false},"author":1,"featured_media":3189,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3186","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\nLymphatic Drainage in Sitges | Renata Fran\u00e7a Method | Aliantis<\/title>\n<meta name=\"description\" content=\"Renata Fran\u00e7a method lymphatic drainage in Sitges to relieve swelling, fluid retention and heaviness with an adapted manual treatment.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/aliantis.es\/en\/lymphatic-drainage-in-sitges\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lymphatic Drainage in Sitges | Renata Fran\u00e7a Method | Aliantis\" \/>\n<meta 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