{"id":3226,"date":"2026-03-18T14:15:28","date_gmt":"2026-03-18T14:15:28","guid":{"rendered":"https:\/\/aliantis.es\/musculoskeletal-physiotherapy-in-sitges\/"},"modified":"2026-04-28T14:44:27","modified_gmt":"2026-04-28T14:44:27","slug":"musculoskeletal-physiotherapy-in-sitges","status":"publish","type":"page","link":"https:\/\/aliantis.es\/en\/musculoskeletal-physiotherapy-in-sitges\/","title":{"rendered":"Musculoskeletal Physiotherapy in Sitges"},"content":{"rendered":"\t\t
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Physiotherapy<\/p>\t\t\t\t<\/div>\n\t\t\t\t

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Musculoskeletal Physiotherapy in Sitges<\/h1>\t\t\t\t<\/div>\n\t\t\t\t
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Physiotherapy support for musculoskeletal pain, functional recovery and improved movement.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t

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\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tHow we work<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Who it is for<\/p>\t\t\t\t<\/div>\n\t\t\t\t

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When can musculoskeletal physiotherapy help?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Recommended when there is pain, movement limitation or a need to recover function in muscles, joints or other tissues of the musculoskeletal system in Sitges.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Musculoskeletal pain<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
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Pain in the back, neck, shoulder or limbs: relieving symptoms and progressively restoring movement.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Post-surgery<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
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Recovery after orthopaedic surgery: supporting rehabilitation and improving function.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Persistent pain<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
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Ongoing discomfort in the back, neck or joints: improving mobility, tolerance to activity and overall physical comfort.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Injury prevention<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
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Overload or recurring discomfort: working on movement to reduce relapses and prevent new injuries.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Posture and movement<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
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Muscular tension, stiffness or discomfort linked to prolonged postural habits.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Older adults<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
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Loss of mobility, balance or independence: supporting function and improving quality of life.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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HOW WE WORK<\/p>\t\t\t\t<\/div>\n\t\t\t\t

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Adapted physiotherapy to recover function and independence<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Each session begins with a functional assessment to identify which movements are limited, which loads your body does not tolerate well and which goals are the priority. From there, we combine treatment, therapeutic exercise and an adapted progression to help you recover function. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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01<\/p>\t\t\t\t<\/div>\n\t\t\t\t

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Functional assessment<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\tWe analyse your symptoms, mobility, strength and the movements that trigger pain in order to guide treatment precisely.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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02<\/p>\t\t\t\t<\/div>\n\t\t\t\t

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Treatment<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\tWe use manual therapy and other physiotherapy tools to reduce pain and make movement easier.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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03<\/p>\t\t\t\t<\/div>\n\t\t\t\t

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Therapeutic exercise<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\tWe integrate adapted exercises to recover mobility, strength and motor control according to your situation.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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04<\/p>\t\t\t\t<\/div>\n\t\t\t\t

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Progression and independence<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\tWe adjust load and difficulty progressively to help you return to your activities with greater safety and independence.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Our physiotherapy team<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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A team of physiotherapists in Sitges supporting the recovery of movement, function and independence for each patient.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Maria Amor\u00f3s<\/h3>\t\t\t\t<\/div>\n\t\t
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Physiotherapist<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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CA \u00b7 ES \u00b7 EN<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Coordinated care, centred on you<\/h3>\t\t\t\t<\/div>\n\t\t
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\n\t\t\t\t\t\t\t\t\tHow we work at Aliantis\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t1) Relieve \u00b7 2) Consolidate \u00b7 3) Empower\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Would you like to recover movement and function?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Book your appointment in Sitges and we will support you with an adapted treatment to relieve pain and progressively recover function.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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Location<\/h4>\t\t\t\t<\/div>\n\t\t\t\t
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Carrer de Salvador Olivella, 2<\/p>

Local #10
08870 Sitges (Barcelona)<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Opening hours<\/h4>\t\t\t\t<\/div>\n\t\t\t\t
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Monday to Friday
8:00 – 20:00<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Fees<\/h4>\t\t\t\t<\/div>\n\t\t\t\t
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\u20ac55 per session
60 min<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Contact<\/h4>\t\t\t\t<\/div>\n\t\t\t\t
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(+34)622 943 447<\/a><\/p>

contacto@aliantis.es<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tBook an appointment<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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What our patients say<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Every journey is unique. Our aim is to support you with clinical rigour and human warmth. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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5 \/ 5<\/strong> based on more than 120 reviews<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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FREQUENTLY ASKED QUESTIONS<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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We answer your questions<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Answers to the most common questions about musculoskeletal physiotherapy and functional recovery.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t

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In which cases can musculoskeletal physiotherapy help? <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/path><\/svg><\/span>\n\t\t\t<\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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Musculoskeletal physiotherapy can be helpful when there is pain, movement limitation or difficulty returning to daily or sports activities. It includes situations involving muscles, joints, tendons or ligaments. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t

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What is the difference between physiotherapy and osteopathy? <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/path><\/svg><\/span>\n\t\t\t<\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\tBoth disciplines can be complementary, but musculoskeletal physiotherapy usually focuses more on functional assessment, therapeutic exercise, load progression and recovery of function. At Aliantis, when helpful, we coordinate both approaches. \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t
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Does physiotherapy always include exercises? <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/path><\/svg><\/span>\n\t\t\t<\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\tNot always from the first session, but therapeutic exercise is often part of treatment when the goal is to recover mobility, strength, motor control and tolerance to effort. It is adapted to each person\u2019s situation and stage. \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t
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How many sessions are usually needed? <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/path><\/svg><\/span>\n\t\t\t<\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\tIt depends on the problem, how long it has been present and how the body responds to treatment. Some people improve in just a few sessions, while others need a more progressive follow-up to recover function and independence. \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t
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Can it help if I have had pain for a long time? <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/path><\/svg><\/span>\n\t\t\t<\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\tYes. In cases of persistent pain, physiotherapy can help improve mobility, function and tolerance to certain activities. The goal is not only to reduce pain, but also to regain movement capacity and confidence. \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t
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Can physiotherapy be done after surgery? <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/path><\/svg><\/span>\n\t\t\t<\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\tYes. Physiotherapy is commonly part of many recovery processes after orthopaedic surgery. Treatment is adapted to the type of procedure, the postoperative stage and each patient\u2019s functional goals. \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t
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Is it normal for some activities to remain painful during recovery? <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/path><\/svg><\/span>\n\t\t\t<\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\tYes. In many recovery processes, it is normal that improvement is not completely linear. That is why we adjust load, difficulty and treatment pace to support safe and realistic progress. \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t
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When should I see a doctor first? <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/path><\/svg><\/span>\n\t\t\t<\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\tIf there is major trauma, sudden loss of strength, fever, significant inflammation or any symptom that suggests a medical condition that should be assessed, it is better to see a doctor first. Physiotherapy does not replace medical assessment when it is needed. \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Ready to move forward?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\tBook your appointment at Aliantis and we will guide you towards the most suitable approach.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tBook an appointment<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\tES \u00b7 EN \u00b7 FR \u00b7 CA\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Physiotherapy Musculoskeletal Physiotherapy in Sitges Physiotherapy support for musculoskeletal pain, functional recovery and improved movement. Book an appointment How we work Who it is for When can musculoskeletal physiotherapy help? Recommended when there is pain, movement limitation or a need to recover function in muscles, joints or other tissues of the musculoskeletal system in Sitges. […]<\/p>\n","protected":false},"author":1,"featured_media":3228,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3226","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\nMusculoskeletal Physiotherapy in Sitges | Recovery | Aliantis<\/title>\n<meta name=\"description\" content=\"Musculoskeletal physiotherapy in Sitges for pain, movement limitation, functional recovery and rehabilitation with an adapted and progressive treatment approach.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/aliantis.es\/en\/musculoskeletal-physiotherapy-in-sitges\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Musculoskeletal Physiotherapy in Sitges | Recovery | Aliantis\" 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