{"id":4870,"date":"2026-07-22T08:00:30","date_gmt":"2026-07-22T08:00:30","guid":{"rendered":"https:\/\/aliantis.es\/?p=4870"},"modified":"2026-07-29T13:58:27","modified_gmt":"2026-07-29T13:58:27","slug":"joint-cracking-when-is-it-normal-and-when-should-you-worry","status":"publish","type":"post","link":"https:\/\/aliantis.es\/en\/2026\/07\/22\/joint-cracking-when-is-it-normal-and-when-should-you-worry\/","title":{"rendered":"Postoperative lymphatic drainage: recover better after surgery"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"4870\" class=\"elementor elementor-4870 elementor-4868\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ca98701 e-flex e-con-boxed e-con e-parent\" data-id=\"ca98701\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9de4dd2 elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"9de4dd2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Postoperative lymphatic drainage: recover better after surgery<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-14fa1d3 elementor-widget elementor-widget-text-editor\" data-id=\"14fa1d3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">Gentle, targeted care to reduce swelling after surgery<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bed9b52 e-con-full e-flex e-con e-child\" data-id=\"bed9b52\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-6873e20 e-con-full e-flex e-con e-child\" data-id=\"6873e20\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-51cfd79 e-con-full e-flex e-con e-child\" data-id=\"51cfd79\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e56832d e-con-full e-flex e-con e-child\" data-id=\"e56832d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ce2c335 elementor-widget elementor-widget-text-editor\" data-id=\"ce2c335\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">After surgery, it is common to experience swelling, tightness, heaviness or discomfort. As the body begins the healing process, tissues repair themselves, inflammation develops, local circulation changes and fluid may temporarily accumulate in certain areas. <\/p><p> <\/p><p class=\"p1\">This postoperative swelling is particularly common after liposuction, abdominoplasty (tummy tuck), breast surgery, facelifts and some reconstructive procedures. Although it is usually a normal part of recovery, it is not always easy to live with. The body feels different, movement may be limited, tissues can feel tight, and the healing process often raises questions.  <\/p><p> <\/p><p class=\"p1\">This is precisely when postoperative lymphatic drainage can become a valuable part of recovery. When performed correctly and at the appropriate time, it may help reduce the feeling of swelling, improve comfort, support recovery and help patients reconnect with their bodies with greater confidence. <\/p><p> <\/p><p class=\"p1\">At <a href=\"https:\/\/aliantis.es\/en\/\">Aliantis Clinic<\/a> in Sitges, we offer Renata Fran\u00e7a lymphatic drainage, a dynamic, precise and structured manual technique. When adapted to the postoperative period, it supports the lymphatic system while respecting healing tissues. <\/p><p> <\/p><p class=\"p1\">The goal is not to force the body to heal faster, but to support it through a stage where circulation, gentle care, consistency and confidence all play an important role. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-45f008e elementor-widget elementor-widget-image\" data-id=\"45f008e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/aliantis.es\/wp-content\/uploads\/2026\/07\/drenaje-linfatico-postoperatorio-1024x576.webp\" class=\"attachment-large size-large wp-image-4907\" alt=\"Mujer con cicatriz de operaci\u00f3n\" srcset=\"https:\/\/aliantis.es\/wp-content\/uploads\/2026\/07\/drenaje-linfatico-postoperatorio-1024x576.webp 1024w, https:\/\/aliantis.es\/wp-content\/uploads\/2026\/07\/drenaje-linfatico-postoperatorio-300x169.webp 300w, https:\/\/aliantis.es\/wp-content\/uploads\/2026\/07\/drenaje-linfatico-postoperatorio-768x432.webp 768w, https:\/\/aliantis.es\/wp-content\/uploads\/2026\/07\/drenaje-linfatico-postoperatorio-1536x864.webp 1536w, https:\/\/aliantis.es\/wp-content\/uploads\/2026\/07\/drenaje-linfatico-postoperatorio.webp 1672w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-34e7e91 elementor-widget elementor-widget-heading\" data-id=\"34e7e91\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Why do we swell after surgery?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c5ef452 elementor-widget elementor-widget-heading\" data-id=\"c5ef452\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Postoperative swelling: a normal response<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-502589d elementor-widget elementor-widget-text-editor\" data-id=\"502589d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">Swelling is one of the body\u2019s most common responses after surgery. It results from a temporary accumulation of fluid within the tissues, linked to inflammation, surgical microtrauma and short-term changes in blood and lymphatic circulation.  <\/p><p> <\/p><p class=\"p1\">This inflammatory response is not necessarily a problem. It plays an essential role in tissue repair and healing. However, when swelling becomes significant, it can also be uncomfortable.  <\/p><p> <\/p><p class=\"p1\">The skin may feel tight, operated areas can seem firm, heavy or sensitive, and movements may feel less natural. After cosmetic surgery, this phase can also be emotionally challenging because the final result is often not yet visible.   <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-79587f1 elementor-widget elementor-widget-heading\" data-id=\"79587f1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">The role of the lymphatic system during recovery<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5d9fbc0 elementor-widget elementor-widget-text-editor\" data-id=\"5d9fbc0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">The lymphatic system acts as the body\u2019s natural drainage network. It collects excess fluid, proteins and cellular waste from the tissues before gradually returning them to the bloodstream. <\/p><p> <\/p><p class=\"p1\">After surgery, this system may temporarily work less efficiently. Procedures such as liposuction or abdominoplasty affect deeper tissues and can temporarily disrupt normal lymphatic drainage. As a result, fluid is cleared more slowly, contributing to the feeling of swelling.  <\/p><p> <\/p><p class=\"p1\">Manual lymphatic drainage is designed to support this natural process. It does not replace the body\u2019s own healing mechanisms, but may help facilitate them. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-aebd078 e-con-full e-flex e-con e-child\" data-id=\"aebd078\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-09cab56 elementor-widget elementor-widget-text-editor\" data-id=\"09cab56\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">\ud83d\udca1 <strong><span class=\"s2\">Did you know?<\/span><\/strong><\/p><p> <\/p><p class=\"p1\">Postoperative swelling is not just a cosmetic concern. It can affect comfort, mobility, sleep, breathing and the overall recovery experience. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-83ae57d elementor-widget elementor-widget-heading\" data-id=\"83ae57d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What is postoperative lymphatic drainage?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-89c982b elementor-widget elementor-widget-heading\" data-id=\"89c982b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">A manual technique that supports lymphatic circulation<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4aac772 elementor-widget elementor-widget-text-editor\" data-id=\"4aac772\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\"><a href=\"https:\/\/aliantis.es\/en\/2026\/04\/17\/lymphatic-drainage-what-it-is-benefits-and-when-it-can-help-you\/\">Manual lymphatic drainage<\/a> is a specialised hands-on technique designed to stimulate lymphatic circulation and encourage the gradual removal of excess fluid that accumulates within the tissues.<\/p><p> <\/p><p class=\"p1\">During the postoperative period, it is not intended to be a deep massage or an intensive muscular treatment. Healing tissues are sensitive, sometimes painful, and still repairing themselves. For this reason, lymphatic drainage must always be adapted to the type of surgery performed, the treated area, the patient\u2019s symptoms, the stage of healing and the surgeon\u2019s recommendations.  <\/p><p> <\/p><p class=\"p1\">A well-performed postoperative lymphatic drainage session does not aim to \u201cbreak down\u201d adhesions or force swelling to disappear. Instead, it supports the body\u2019s natural recovery process while respecting its healing rhythm. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7949a56 elementor-widget elementor-widget-heading\" data-id=\"7949a56\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">A treatment that can make recovery more comfortable<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-45677ca elementor-widget elementor-widget-text-editor\" data-id=\"45677ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">In clinical practice, many patients report feeling noticeably better after treatment. They often describe a lighter feeling, reduced tissue tightness, less swelling and greater comfort when moving. <\/p><p> <\/p><p class=\"p1\">Lymphatic drainage can also provide reassurance throughout recovery. After surgery, it is perfectly normal to wonder whether swelling is normal, whether tightness will improve or whether healing is progressing as expected.<\/p><p> <\/p><p class=\"p1\">Professional guidance helps patients better understand these sensations, recognise what is part of the normal healing process and identify situations that require medical assessment.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bf40ae1 elementor-widget elementor-widget-heading\" data-id=\"bf40ae1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Renata Fran\u00e7a lymphatic drainage after surgery<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d6a896e elementor-widget elementor-widget-heading\" data-id=\"d6a896e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">A dynamic, precise and structured approach<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-662dfcc elementor-widget elementor-widget-text-editor\" data-id=\"662dfcc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">The <a href=\"https:\/\/aliantis.es\/en\/lymphatic-drainage-in-sitges\/\">Renata Fran\u00e7a Method<\/a> is a manual lymphatic drainage technique recognised for its rhythmic movements, precision and highly structured treatment sequence. It is widely appreciated for the sensation of lightness, decongestion and overall wellbeing that many patients experience after treatment. <\/p><p> <\/p><p class=\"p1\">When used in a postoperative setting, however, the technique must be carefully adapted. A body recovering from surgery cannot be treated in the same way as a healthy, non-operated body. Pressure, treatment areas, session length, rhythm and patient positioning must all take into account the type of surgery performed and the sensitivity of healing tissues.  <\/p><p> <\/p><p class=\"p1\">At Aliantis, we apply the Renata Fran\u00e7a Method within a recovery-focused approach. We preserve the precision and effectiveness that characterise the method while always respecting the body\u2019s healing process. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-978523f elementor-widget elementor-widget-heading\" data-id=\"978523f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Why this method can be particularly helpful after surgery<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b460bc7 elementor-widget elementor-widget-text-editor\" data-id=\"b460bc7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">After an operation, most patients are looking for three things: to reduce swelling, feel more comfortable and better understand what is happening to their body. When appropriately indicated, Renata Fran\u00e7a lymphatic drainage can help address these needs. <\/p><p> <\/p><p class=\"p1\">Its strength lies in combining a specific manual technique with a tangible improvement in body awareness. Many patients describe feeling lighter, less restricted by tissue tightness and more comfortable throughout their recovery. <\/p><p> <\/p><p class=\"p1\">This approach can be especially valuable after procedures that cause significant swelling, heaviness or tissue tension. It may help improve comfort, support recovery and make the first weeks after surgery easier to manage. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3443f2f e-con-full e-flex e-con e-child\" data-id=\"3443f2f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-55c9a18 elementor-widget elementor-widget-text-editor\" data-id=\"55c9a18\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">\ud83d\udca1 <span class=\"s2\"><b>Did you know?<\/b><\/span><\/p><p> <\/p><p class=\"p1\">Renata Fran\u00e7a lymphatic drainage is not only about reducing swelling. It can also help patients regain confidence in their bodies after surgery by improving comfort, reducing fear of movement and providing a clearer sense of recovery. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-46b19e9 elementor-widget elementor-widget-heading\" data-id=\"46b19e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">After which types of surgery is lymphatic drainage most commonly recommended?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-459ff30 elementor-widget elementor-widget-heading\" data-id=\"459ff30\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">After liposuction<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-19c2074 elementor-widget elementor-widget-text-editor\" data-id=\"19c2074\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">Liposuction is one of the procedures most commonly associated with postoperative lymphatic drainage. Treated areas may remain swollen, firm, sensitive or uneven for several weeks. <\/p><p> <\/p><p class=\"p1\">In this situation, lymphatic drainage may help reduce the sensation of swelling and tissue tightness. It can also improve comfort while the operated areas gradually soften during recovery. <\/p><p> <\/p><p class=\"p1\">The essential principle is to respect the healing process. Every session should be progressive, adapted to the patient and fully consistent with the surgeon\u2019s recommendations. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-efeec60 elementor-widget elementor-widget-heading\" data-id=\"efeec60\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">After abdominoplasty or body contouring surgery<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d6779d2 elementor-widget elementor-widget-text-editor\" data-id=\"d6779d2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">Following an abdominoplasty (tummy tuck), body lift or other body contouring procedures, abdominal swelling may persist for quite some time. Tightness can make changing position, walking, deep breathing and even sleeping more difficult. <\/p><p> <\/p><p class=\"p1\">In these cases, lymphatic drainage may provide valuable support. Many patients report feeling less restricted and progressively more comfortable as recovery advances. <\/p><p> <\/p><p class=\"p1\">However, caution remains essential. A fluid collection, marked asymmetry, increasing pain or the sensation of fluid moving beneath the skin should always be assessed by the surgeon, as these may indicate a seroma. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b13acab elementor-widget elementor-widget-heading\" data-id=\"b13acab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">After breast surgery<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cf8099a elementor-widget elementor-widget-text-editor\" data-id=\"cf8099a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">Swelling is common after breast augmentation, breast reduction, mastopexy (breast lift) or breast reconstruction. Some patients experience considerable tightness across the chest, breasts, armpits or upper back. <\/p><p> <\/p><p class=\"p1\">Once authorised by the surgeon, lymphatic drainage may help improve overall comfort during recovery. Priority should always be given to monitoring surgical scars, pain, redness, local warmth and any signs of infection. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7ce90e8 elementor-widget elementor-widget-heading\" data-id=\"7ce90e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">After facial surgery<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eca05c9 elementor-widget elementor-widget-text-editor\" data-id=\"eca05c9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">Following a facelift, blepharoplasty (eyelid surgery) or neck surgery, swelling may be highly visible and sometimes difficult to cope with. The face changes temporarily, tissues feel tight and the altered appearance may be emotionally challenging. <\/p><p> <\/p><p class=\"p1\">When appropriately adapted, lymphatic drainage may help support the gradual reduction of swelling. Facial tissues are particularly delicate, and any suspicion of a haematoma or other complication should always be assessed by a doctor before treatment.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f5c2dd3 elementor-widget elementor-widget-heading\" data-id=\"f5c2dd3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What benefits can you expect from postoperative lymphatic drainage?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-753572d elementor-widget elementor-widget-heading\" data-id=\"753572d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Reduced swelling<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b3dd02d elementor-widget elementor-widget-text-editor\" data-id=\"b3dd02d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">The primary goal of postoperative lymphatic drainage is to help reduce the sensation of swelling. While the change is not always dramatic or immediate, many patients notice that treated areas feel less tight, lighter and more comfortable after their sessions. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8a93545 elementor-widget elementor-widget-heading\" data-id=\"8a93545\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Greater comfort during movement<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b4bdf77 elementor-widget elementor-widget-text-editor\" data-id=\"b4bdf77\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">When swelling causes stiffness and tissue tension, everyday movements can become more difficult. Walking, standing upright, changing position or simply getting dressed may feel uncomfortable. By helping relieve tissue tightness, lymphatic drainage may improve comfort and make movement feel more natural, particularly when combined with the gradual return to activity recommended by the surgeon. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6b0627d elementor-widget elementor-widget-heading\" data-id=\"6b0627d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">A calmer, more confident recovery<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-46108cd elementor-widget elementor-widget-text-editor\" data-id=\"46108cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">Recovery is not only physical\u2014it is also emotional. Many patients closely monitor every change in their body, compare their appearance from one day to the next and worry about whether their recovery is progressing normally.  <\/p><p> <\/p><p class=\"p1\">Lymphatic drainage provides more than hands-on treatment. It also offers professional guidance and reassurance. Patients have the opportunity to ask questions, better understand the healing process and distinguish between normal postoperative changes and signs that may require medical attention. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3cb6c87 elementor-widget elementor-widget-heading\" data-id=\"3cb6c87\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Improved body awareness<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f936a75 elementor-widget elementor-widget-text-editor\" data-id=\"f936a75\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">Following cosmetic surgery, the final outcome is rarely visible straight away. Swelling may temporarily hide body contours, create asymmetry or give the impression that the procedure has not achieved the expected result. <\/p><p> <\/p><p class=\"p1\">As recovery progresses, lymphatic drainage can help patients feel more connected to their bodies and experience this transition with greater patience and confidence.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-72d2c4c e-con-full e-flex e-con e-child\" data-id=\"72d2c4c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a7e0ce8 elementor-widget elementor-widget-text-editor\" data-id=\"a7e0ce8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">\ud83d\udca1 <b>Common myth<\/b><\/p><p> <\/p><p class=\"p1\"><strong>\u201cIf I\u2019m still swollen, something must be wrong.\u201d<\/strong><\/p><p> <\/p><p class=\"p1\">Not necessarily. Swelling is a normal part of healing and may persist for several weeks\u2014or even several months, depending on the procedure. What matters most is how it evolves over time, whether it is accompanied by warning signs and whether recovery follows the expectations set by your surgeon.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-552ab76 elementor-widget elementor-widget-heading\" data-id=\"552ab76\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What does the scientific evidence say?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c84f4c elementor-widget elementor-widget-heading\" data-id=\"1c84f4c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">A valuable clinical tool when used appropriately<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a0f598c elementor-widget elementor-widget-text-editor\" data-id=\"a0f598c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">Manual lymphatic drainage is widely used in postoperative rehabilitation to help manage swelling, tissue tightness and discomfort after surgery. Many patients report feeling more comfortable and better supported throughout their recovery. <\/p><p> <\/p><p class=\"p1\">Current scientific research, however, shows that results vary depending on the type of surgery, the techniques used, the treatment protocol and the outcomes being measured. This does not mean that lymphatic drainage is ineffective. Rather, it highlights the importance of individualised treatment and realistic expectations. Like many rehabilitation interventions, postoperative lymphatic drainage should be considered as one part of a comprehensive recovery programme rather than a standalone solution.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-918f606 elementor-widget elementor-widget-heading\" data-id=\"918f606\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Why research findings differ<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1dc667e elementor-widget elementor-widget-text-editor\" data-id=\"1dc667e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">One of the main challenges in interpreting the scientific literature is the lack of standardisation. Studies use different lymphatic drainage techniques, treatment frequencies, session durations and outcome measures. They also investigate very different patient populations and surgical procedures. <\/p><p> <\/p><p class=\"p1\">For example, lymphatic drainage following liposuction cannot be directly compared with treatment after orthognathic surgery or with rehabilitation for breast cancer-related lymphoedema.<\/p><p> <\/p><p class=\"p1\">For this reason, at Aliantis we believe that scientific evidence should always be combined with clinical expertise, individual assessment and the patient\u2019s own experience. Evidence-based practice is about integrating all three\u2014not relying on research alone.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ba79e1 elementor-widget elementor-widget-heading\" data-id=\"1ba79e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">When should lymphatic drainage begin after surgery?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-237c47b elementor-widget elementor-widget-heading\" data-id=\"237c47b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">The right timing depends on the procedure<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c861b79 elementor-widget elementor-widget-text-editor\" data-id=\"c861b79\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">There is no universal timeline that applies to every patient. The appropriate time to begin postoperative lymphatic drainage depends on several factors, including the type of surgery performed, the presence of surgical drains, wound healing, pain levels, the risk of bleeding or seroma formation and, above all, the surgeon\u2019s recommendations. <\/p><p> <\/p><p class=\"p1\">Some patients may begin treatment relatively early, while others should wait longer. This delay is not a setback\u2014it is simply part of a safe and well-managed recovery.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7609625 elementor-widget elementor-widget-heading\" data-id=\"7609625\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Your surgeon\u2019s approval is essential<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9bd63eb elementor-widget elementor-widget-text-editor\" data-id=\"9bd63eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">The most important rule is straightforward: postoperative lymphatic drainage should only begin once your surgeon has confirmed that it is appropriate.<\/p><p> <\/p><p class=\"p1\">This ensures that healing is progressing normally, that there are no contraindications and that treatment can be adapted to your individual recovery. <\/p><p> <\/p><p class=\"p1\">At Aliantis, we always work within this multidisciplinary framework. If there is any uncertainty regarding a patient\u2019s recovery, we encourage medical reassessment before starting or continuing treatment. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8d81669 elementor-widget elementor-widget-heading\" data-id=\"8d81669\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">When should lymphatic drainage be avoided?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-27827a8 elementor-widget elementor-widget-heading\" data-id=\"27827a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Warning signs that require medical attention<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fc21277 elementor-widget elementor-widget-text-editor\" data-id=\"fc21277\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">Postoperative lymphatic drainage is intended to support normal healing. It should never be used to delay the diagnosis or management of a surgical complication. <\/p><p> <\/p><p class=\"p1\">You should contact your surgeon or seek medical advice if you experience increasing pain rather than gradual improvement, fever or chills, spreading redness or warmth around the surgical area, unusual discharge or an unpleasant odour from the wound, marked asymmetry or a fluid-filled swelling that appears to move beneath the skin, shortness of breath, chest pain, or significant swelling and pain in one leg.<\/p><p> <\/p><p class=\"p1\">These symptoms may indicate a complication that <a href=\"https:\/\/aliantis.es\/en\/2026\/03\/26\/pain-that-requires-immediate-medical-attention\/\">requires medical assessment<\/a> rather than manual treatment.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-76ad1f0 elementor-widget elementor-widget-heading\" data-id=\"76ad1f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Safety always comes first<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-adac335 elementor-widget elementor-widget-text-editor\" data-id=\"adac335\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">These precautions do not reduce the value of lymphatic drainage. On the contrary, they ensure that treatment is delivered safely and at the right time. An experienced practitioner should know not only when to treat, but also when not to treat and when referral back to the surgical team is the safest option.  <\/p><p class=\"p1\">This professional judgement is one of the key differences between specialised postoperative care and a standard massage treatment.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a787e69 elementor-widget elementor-widget-heading\" data-id=\"a787e69\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">How many sessions are needed?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d0fcdf7 elementor-widget elementor-widget-heading\" data-id=\"d0fcdf7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">A pace adapted to each patient<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-734929a elementor-widget elementor-widget-text-editor\" data-id=\"734929a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">The number of sessions depends on the type of surgery, the extent of the swelling, the patient\u2019s sensitivity and their goals. Some people notice an improvement from the very first sessions. Others need more gradual support.  <\/p><p> <\/p><p class=\"p1\">The ideal approach is to start with a clear objective: relieve tension, improve comfort, support the reduction of swelling, regain mobility or experience the postoperative period more comfortably.<\/p><p> <\/p><p class=\"p1\">The treatment is then reassessed. If lymphatic drainage provides a clear benefit, it can be continued. If recovery is progressing well and the patient feels more independent, the sessions can be spaced further apart.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8021fce elementor-widget elementor-widget-heading\" data-id=\"8021fce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">The goal: supporting independence<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-81fdebf elementor-widget elementor-widget-text-editor\" data-id=\"81fdebf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">At Aliantis, we do not aim to create dependence on treatment. Lymphatic drainage should help the patient move through a stage of recovery, understand their body and recover with greater peace of mind. <\/p><p> <\/p><p class=\"p1\">After that, the body continues its own work through healing, gradual movement, sleep, hydration, good nutrition and following the postoperative instructions.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7b1e106 elementor-widget elementor-widget-heading\" data-id=\"7b1e106\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What else helps recovery after surgery?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-69c1055 elementor-widget elementor-widget-heading\" data-id=\"69c1055\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Gradual movement<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7ae27bc elementor-widget elementor-widget-text-editor\" data-id=\"7ae27bc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">Once authorised by the surgeon, movement becomes an essential part of recovery. Walking gently, changing position regularly and gradually returning to daily activities can improve circulation and reduce the negative effects of prolonged immobility. <\/p><p> <\/p><p class=\"p1\">Lymphatic drainage and movement are not opposed to each other. They can complement one another. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e276e45 elementor-widget elementor-widget-heading\" data-id=\"e276e45\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Compression garments, when indicated<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3777413 elementor-widget elementor-widget-text-editor\" data-id=\"3777413\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">After some surgical procedures, wearing a compression garment is recommended. It should be used according to your surgeon\u2019s instructions regarding the duration, how often it should be worn, the fit and when it can be removed. <\/p><p> <\/p><p class=\"p1\">Lymphatic drainage does not replace compression garments when they have been prescribed. It can complement them. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1dad219 elementor-widget elementor-widget-heading\" data-id=\"1dad219\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Pain management and sleep<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a8ec0e8 elementor-widget elementor-widget-text-editor\" data-id=\"a8ec0e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">Poorly controlled pain can limit movement, breathing and sleep. All of these play an important role in recovery. Following the prescribed medication, getting enough rest and avoiding premature physical effort are part of the foundations of postoperative recovery.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-11cd638 elementor-widget elementor-widget-heading\" data-id=\"11cd638\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">A comprehensive approach<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c1d3b8 elementor-widget elementor-widget-text-editor\" data-id=\"5c1d3b8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">Postoperative recovery never depends on a single treatment. It is based on a combination of factors: the quality of the surgery, medical follow-up, appropriate movement, prevention of complications, nutrition, sleep, stress management and manual therapy when indicated. <\/p><p> <\/p><p class=\"p1\">Renata Fran\u00e7a lymphatic drainage can be integrated into this comprehensive approach, providing valuable support for comfort and the feeling of recovery.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a5f7253 elementor-widget elementor-widget-heading\" data-id=\"a5f7253\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Renata Fran\u00e7a lymphatic drainage at Aliantis, Sitges<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-444086b elementor-widget elementor-widget-text-editor\" data-id=\"444086b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">At Aliantis Clinic, we offer Renata Fran\u00e7a lymphatic drainage as part of a personalised, professional approach that fully respects the postoperative recovery process.<\/p><p> <\/p><p class=\"p1\">Each session takes into account your surgery, your symptoms, your goals and your surgeon\u2019s recommendations. We adapt the pressure, the pace and the areas treated to support your body without forcing it. <\/p><p> <\/p><p class=\"p1\">Our goal is to help you feel lighter, more comfortable and more confident throughout your recovery.<\/p><p> <\/p><p class=\"p1\">After surgery, the body needs to heal, reabsorb fluid, regain its normal balance and recover confidence in movement. Renata Fran\u00e7a lymphatic drainage can support this process by helping to reduce the sensation of swelling, improve comfort and make recovery feel smoother. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5786716 elementor-widget elementor-widget-text-editor\" data-id=\"5786716\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">When properly indicated and appropriately performed, postoperative lymphatic drainage is not simply a comfort treatment: it is an intelligent way to support recovery.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-949997b elementor-widget elementor-widget-heading\" data-id=\"949997b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Frequently Asked Questions about postoperative lymphatic drainage<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a3ad599 elementor-widget elementor-widget-n-accordion\" data-id=\"7a3ad599\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;all_collapsed&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2050\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2050\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Is lymphatic drainage useful after surgery? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2050\" class=\"elementor-element elementor-element-375245f9 e-con-full e-flex e-con e-child\" data-id=\"375245f9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2df04e2e elementor-widget elementor-widget-text-editor\" data-id=\"2df04e2e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">Yes. It can be very helpful in supporting recovery, especially when the patient experiences swelling, tightness, heaviness or discomfort. Its main purpose is to improve comfort, support lymphatic circulation and help the patient experience the postoperative period more comfortably. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2051\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2051\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Is lymphatic drainage mandatory after liposuction? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2051\" class=\"elementor-element elementor-element-4355928c e-con-full e-flex e-con e-child\" data-id=\"4355928c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5346870b elementor-widget elementor-widget-text-editor\" data-id=\"5346870b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">No, it is not mandatory, but it is often recommended or sought after following liposuction, as this procedure commonly causes swelling, a feeling of tightness and sometimes firm or sensitive areas. It should be carried out at the appropriate time and with the surgeon\u2019s approval. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2052\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"3\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2052\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> When should lymphatic drainage begin after surgery? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2052\" class=\"elementor-element elementor-element-1be963e3 e-con-full e-flex e-con e-child\" data-id=\"1be963e3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-273631f9 elementor-widget elementor-widget-text-editor\" data-id=\"273631f9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">The right time depends on the type of surgery, the stage of healing, the level of pain, the possible presence of surgical drains and the surgeon\u2019s recommendations. There is no universal timeframe. The safest approach is to begin after medical approval.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2053\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"4\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2053\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Is the Renata Fran\u00e7a Method suitable during the postoperative period? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2053\" class=\"elementor-element elementor-element-e695ca7 e-con-full e-flex e-con e-child\" data-id=\"e695ca7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-804d56a elementor-widget elementor-widget-text-editor\" data-id=\"804d56a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">Yes, provided that it is adapted. The Renata Fran\u00e7a Method is dynamic, precise and structured. During the postoperative period, it must be adapted to the sensitivity of the tissues, the operated areas and the medical recommendations.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2054\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"5\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2054\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Is lymphatic drainage painful? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2054\" class=\"elementor-element elementor-element-55aef3c e-con-full e-flex e-con e-child\" data-id=\"55aef3c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fccda56 elementor-widget elementor-widget-text-editor\" data-id=\"fccda56\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">Postoperative lymphatic drainage should not cause significant pain. The tissues may be sensitive after surgery, but the session should remain tolerable. Severe, unusual or increasing pain should lead to a reassessment of the situation.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2055\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"6\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2055\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> How many sessions are needed? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2055\" class=\"elementor-element elementor-element-eed5d00 e-con-full e-flex e-con e-child\" data-id=\"eed5d00\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-37fa455 elementor-widget elementor-widget-text-editor\" data-id=\"37fa455\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">It depends on the patient\u2019s progress. Some people notice improvement after only a few sessions, while others require more gradual support. The number of sessions should be adapted to the patient\u2019s comfort, swelling, mobility and goals.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2056\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"7\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2056\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Can lymphatic drainage prevent a seroma? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2056\" class=\"elementor-element elementor-element-19738c3 e-con-full e-flex e-con e-child\" data-id=\"19738c3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5228a88 elementor-widget elementor-widget-text-editor\" data-id=\"5228a88\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">No. Lymphatic drainage cannot guarantee that a seroma will be prevented. A seroma is a possible complication after certain surgical procedures and should be assessed by the surgeon. A fluid-filled swelling, marked asymmetry or a sensation of fluid movement should prompt medical consultation.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2057\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"8\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2057\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Can lymphatic drainage be performed if the scar has not completely closed? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2057\" class=\"elementor-element elementor-element-38d00c2 e-con-full e-flex e-con e-child\" data-id=\"38d00c2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-864b161 elementor-widget elementor-widget-text-editor\" data-id=\"864b161\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">It depends on the situation. If there is an open wound, discharge, warm redness, fever or any doubts about wound healing, a medical assessment is necessary before any treatment session. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0c754f3 e-con-full e-flex e-con e-child\" data-id=\"0c754f3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1fec814 elementor-widget elementor-widget-text-editor\" data-id=\"1fec814\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><em>This blog article does not aim to generate new knowledge; it is based on the reading of scientific publications, blog articles and other texts.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7cc1488 e-con-full e-flex e-con e-child\" data-id=\"7cc1488\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-db3466c elementor-widget elementor-widget-text-editor\" data-id=\"db3466c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Sources:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8f26d21 elementor-widget elementor-widget-text-editor\" data-id=\"8f26d21\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">Cheville AL, McLaughlin SA, Glaser GE, Boughey JC. <span class=\"s1\"><i>Cancer related lymphedema<\/i><\/span>. BMJ.  2025.<\/p><p class=\"p1\">Marxen T, et al. <span class=\"s1\"><i>The Utility of Lymphatic Massage in Cosmetic Procedures<\/i><\/span>. 2023.<\/p><p class=\"p1\">Galdino-Santos LG, et al. <span class=\"s1\"><i>Perioperative therapies to reduce edema after orthognathic surgery: a systematic review and meta-analysis<\/i><\/span>. Oral Surgery, Oral Medicine, Oral Pathology and Oral Radiology.  2022\/2023.<\/p><p class=\"p1\">Doubblestein D, et al. <span class=\"s1\"><i>Pre- and Post-Microsurgical Rehabilitation Interventions and Outcomes on Breast Cancer\u2013Related Lymphedema: a Systematic Review<\/i><\/span>. Current Oncology Reports.  2023.<\/p><p class=\"p1\">Rao G, et al. <span class=\"s1\"><i>A Systematic Review and Meta-Analysis Evaluating the Surgical Outcomes of Progressive Tension Suturing Compared to Drains in Abdominoplasty Surgery<\/i><\/span>. Aesthetic Surgery Journal.  2024.<\/p><p class=\"p1\">Sauro KM, et al. <span class=\"s1\"><i>Enhanced Recovery After Surgery Guidelines and Hospital Length of Stay, Readmission, Complications, and Mortality<\/i><\/span>. JAMA Network Open.  2024.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>After surgery, Renata Fran\u00e7a lymphatic drainage can help reduce swelling, tightness and discomfort. Discover Aliantis\u2019 personalised postoperative care in Sitges. <\/p>\n","protected":false},"author":1,"featured_media":4907,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[58],"tags":[],"class_list":["post-4870","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lymphatic-drainage"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Postoperative Lymphatic Drainage in Sitges | Renata Fran\u00e7a<\/title>\n<meta name=\"description\" content=\"After surgery, Renata Fran\u00e7a lymphatic drainage can help reduce swelling, tightness and discomfort. 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