TEAM

Agnès Dervogne

Integrative nutrition specialist

Nutrition makes sense when it is tailored to your body, your history and the way you live.

CAT

FOCUS

Vitality · Autonomy · Fulfillment

How can I help you?

Personalized nutrition strategies to support your balance at every stage of life.

Body composition

Optimize the balance between muscle mass and body fat while supporting energy, hormonal balance and long-term sustainability.

Maternity

Nutritional support before, during and after pregnancy, with recommendations adapted to each stage and each woman.

Digestive health and metabolism

Improve digestion, energy stability and metabolic balance through an individualized nutrition strategy.

Hormonal changes

Adapt your diet during periods of change such as perimenopause, menopause or andropause, to regain wellbeing and confidence in your body.

HOW WE WORK

A holistic approach adapted to your biological reality

Our methodology is not based on temporary diets, but on progressively reshaping your habits. We look at your body as an interconnected system to identify the root causes of your imbalances and build a personalized, evidence-informed and sustainable roadmap.

Lifestyle assessment

We analyze your biological “inputs”: nutrition, sleep, stress and physical activity, to understand your real-life context.

Metabolic and functional analysis

We identify the digestive, hormonal and energy-related factors that influence your current balance.

Personalised plan

We design a personalized strategy adapted to your lifestyle and aligned with Aliantis’ areas of care.

Consolidating results

We support the gradual integration of new habits to help you build lasting, sustainable autonomy.

ABOUT AGNÈS

Background and approach

From scientific precision to integrative health

Agnès brings a unique perspective to the world of wellbeing: combining the analytical rigor of her engineering background with the holistic vision of integrative nutrition. This dual approach allows her to view health not as a set of isolated symptoms, but as a complex system that needs balance in order to function at its best.

Her method: beyond calories

For Agnès, nutrition is a tool to decode how your body responds to your personal history and environment. Her approach moves away from restrictive diets and focuses instead on metabolic understanding and habit management to achieve sustainable results.

Specialties

Areas of focus

Women’s nutrition

Fertility, pregnancy and postpartum

Digestive health and metabolism

Vitality and body composition

Healthy longevity

LANGUAGES · Catalan · Spanish · English · French

What our patients say

Every journey is unique. Our aim is to support you with clinical rigour and human warmth.

5 / 5 based on more than 120 reviews

Would you like to improve your nutrition and wellbeing?

Agnès Dervogne supports her patients with a personalised integrative nutrition approach to help them regain energy and balance.

Personalised care · Consultations available in Catalan, Spanish, French and English · An interdisciplinary approach at Aliantis Sitges