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Health and wellness blog

Articles, tips and resources to better understand your health, take care of your body and find the right support in Sitges.
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Back pain: do I really need an MRI scan?

Do you need an MRI if you have back pain or sciatica? In most cases, not straight away.
October 6, 2026
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Migraine and osteopathy: an integrative approach (without miracle claims)

Can osteopathy help with migraine? Discover what we know about its causes, triggers and treatment, and what the scientific evidence tells us.
September 30, 2026
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Back pain: do I really need an MRI scan?

Do you need an MRI if you have back pain or sciatica? In most cases, not straight away.
September 22, 2026
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Vertigo: what causes it and which treatments really work?

Discover the main causes of vertigo, how to tell them apart, and which treatments are supported by scientific evidence to help you regain your balance.
September 15, 2026
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Cold or heat for pain relief? What the science really says

Cold or heat after an injury? Learn when ice or heat may help, what the scientific evidence says, and why movement remains one of the most important parts of recovery.
August 12, 2026
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Neck pain and stress: why your neck tenses up in front of screens

Neck pain, tight shoulders or a stiff neck after a day in front of a screen? Discover how stress and lack of movement contribute to neck pain, and learn when it’s time to seek professional advice.
August 11, 2026

Do you need professional support in Sitges?

At Aliantis, we support you with a warm, professional approach adapted to your needs.

Location

Carrer de Salvador Olivella, 2

Local #10
08870 Sitges (Barcelona)

Opening hours

Monday to Friday
8:00 – 20:00

Contact

(+34)622 943 557

contacto@aliantis.es

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