Osteopathy

Osteopathy in Sitges

A precise hands-on approach to relieve pain, improve mobility and restore body balance through a clear, progressive plan.

Who it is for

Who is general osteopathy for?

It is suitable if you are experiencing pain, stiffness or movement limitations and are looking for personalised osteopathic treatment in Sitges.

Immediate relief

Low back pain, torticollis, a stiff neck or joint restriction: a hands-on approach to relieve pain and restore mobility.

Back and neck

Neck pain, recurrent thoracic or low back pain: we work on tension, mobility and habits to reduce recurrences.

Jaw and head

Bruxism, jaw tension (TMJ), migraines and tension headaches: cervical release and improved muscular balance.

Posture and mobility

Stiffness in the spine, hip or shoulder, postural imbalances and fatigue: more control, range and fluidity in movement.

Women’s wellbeing

Pelvic tension, lower back discomfort linked to the menstrual cycle and hormonal changes: respectful, tailored support.

Sports movement

Overload, tightness, restricted mobility or returning to sport after injury: prevention, recovery and performance.

HOW WE WORK

A clear, precise process tailored to you

We start by understanding the reason for your consultation, assessing your case using clinical criteria and defining realistic goals. From there, we create a plan and adjust it according to your progress.

Assessment and safety

We assess your case to determine whether osteopathy is appropriate for you. If needed, we refer you for medical evaluation.

Treatment

Tailored manual techniques to relieve pain, restore mobility and release tension.

Plan and exercises

Clear guidance to consolidate progress between sessions and reduce recurrences.

Follow-up and coordination

We review your progress, adjust the plan and consolidate results session by session. If necessary, we coordinate with another Aliantis professional.

Our osteopathy team

A team of osteopaths in Sitges combining clinical precision, hands-on techniques and follow-up tailored to each patient.

Anthony Lopez

Osteopath

ES · EN · FR · CA

Coordinated care, centred on you

How we work at Aliantis

1) Relieve · 2) Consolidate · 3) Empower

Blandine Chambonnier

Osteopath

ES · EN · FR

Ready to get started?

Book your appointment and we will guide you from the very first visit in Sitges.

Location

Carrer de Salvador Olivella, 2

Local #10
08870 Sitges (Barcelona)

Opening hours

Monday to Friday
8:00 – 20:00

Fee

€70 per session
60 min

Contact

(+34)622 943 447

contacto@aliantis.es

What our patients say

Every journey is unique. Our aim is to support you with clinical rigour and human warmth.

5 / 5 based on more than 120 reviews

FREQUENTLY ASKED QUESTIONS

We answer your questions

Clear answers to help you come with confidence and understand whether osteopathy is right for you.

What is general osteopathy used for?

General osteopathy can help with musculoskeletal pain (back, neck, hip), stiffness and movement limitations. At Aliantis in Sitges, we adapt the hands-on approach to your case and your goals.

Can it help with low back pain and neck pain?

In many cases of mechanical low back pain or neck pain, yes. We first assess your case and rule out red flags to confirm that treatment is appropriate and safe in the clinic.

When should I see a doctor first?

If you have fever, loss of strength, persistent tingling, severe night pain, significant trauma or loss of bladder or bowel control, seeing a doctor should be the priority. If we identify this during your consultation in Sitges, we will refer you for medical assessment.

How many sessions are usually needed?

It depends on the reason for consultation, how long the issue has been present and your response to treatment. After the first visit, we define goals and an initial treatment frequency, then adjust according to progress.

Is osteopathy painful?

We aim for treatment to be tolerable. There may be brief discomfort or mild soreness afterwards, similar to post-exercise aches, but we always adapt the intensity to your comfort.

Can I do sport after a session?

It depends on the case. Sometimes we recommend 24–48 hours of adjustment, while in other situations you can continue training with modifications. We give you clear guidance according to your situation.

Can it help with bruxism or TMJ (jaw)?

In cases of jaw tension (TMJ) and bruxism, osteopathy may help by reducing cervical and cranial tension and improving mobility. When appropriate, we coordinate with other professionals.

Can it be combined with physiotherapy or other treatments?

Yes. At Aliantis we work in a coordinated way. For patients in Sitges and the Garraf area (Sant Pere de Ribes, Vilanova i la Geltrú), it can be valuable to complement osteopathy with physiotherapy, psychology, nutrition or lymphatic drainage.

Ready to move forward?

Book your appointment at Aliantis and we will guide you towards the most suitable approach.

ES · EN · FR · CA