Osteopathy
Sports osteopathy in Sitges
Osteopathic treatment for sports injuries, overload and performance recovery.
Who it is for
When should you consult a sports osteopath in Sitges?
It is suitable if you practise sport and want to relieve pain, recover from an injury or improve performance through osteopathic treatment.
Muscle overload
Muscle overload and fatigue after intense training: releasing tension and speeding up recovery.
Sports injuries
Sprains, muscle contractures or tendinopathies: supporting recovery and a safe return to sport.
Pain during sport
Pain while running, lifting weights or training: identifying the cause and improving movement.
Injury prevention
Working on mobility and body balance to reduce the risk of injury.
Recovery after injury
Progressive support to regain mobility, strength and confidence in sporting movement.
Performance optimisation
Improving mobility, coordination and movement efficiency to achieve better sports performance.
HOW WE WORK
A clear approach to recover and return to sport safely
We assess your situation, treat movement restrictions and support your recovery so you can return to training safely.
01
Movement assessment
We analyse your injury, mobility and sporting movement to understand your situation and guide treatment.
02
Hands-on treatment
Precise hands-on techniques to reduce pain, improve mobility and relieve overloaded structures.
03
Functional recovery
We guide you in mobility, motor control and load progression to help you regain your physical capacity.
04
Follow-up and coordination
If necessary, we coordinate treatment with physiotherapy, nutrition or psychology to optimise your recovery.
Our osteopathy team
A team of osteopaths in Sitges with experience in sports injuries, overload and movement recovery.
Anthony Lopez
Coordinated care, centred on you
Blandine Chambonnier
ES · EN · FR
Would you like to return to training without pain?
Book your appointment and we will assess your situation to help you regain mobility and return to sport safely.
Location
Carrer de Salvador Olivella, 2
Local #10
08870 Sitges (Barcelona)
Opening hours
Monday to Friday
8:00 – 20:00
Fee
€70 per session
60 min
What our patients say
Every journey is unique. Our aim is to support you with clinical rigour and human warmth.
5 / 5 based on more than 120 reviews
FREQUENTLY ASKED QUESTIONS
We answer your questions
Answers to the most common questions about sports osteopathy.
When can it be helpful to consult a sports osteopath?
A consultation can be helpful when pain appears during sport, after an increase in training load, or when discomfort limits mobility or performance. The aim is to assess the situation and help the body recover appropriate mobility.
What types of sports injuries can benefit from osteopathy?
Osteopathy can help in several common sports-related situations, such as muscle overload, tendinopathies, sprains or joint discomfort. Treatment aims to reduce tension, improve mobility and support recovery.
Should I stop training if I have an injury?
It depends on the type of injury and the pain. In some cases, it is advisable to temporarily reduce the load or adapt training. In others, maintaining modified activity can be part of recovery.
Can osteopathy help prevent injuries?
How many sessions are usually needed?
It depends on the type of injury, the sport practised and each person’s progress. Some issues improve within a few sessions, while others may require follow-up during recovery.
Can osteopathy help improve sports performance?
When the body regains mobility and accumulated tension is reduced, movement often becomes more efficient. This can contribute to better performance and a better feeling during training and sport.
Can osteopathy be combined with physiotherapy or training?
Yes. In some cases, it can be useful to combine osteopathic treatment with physiotherapy, strength work or training adaptation to optimise recovery.
When can I return to training after a session?
It depends on the situation. In some cases, relative rest is recommended for one or two days, while in others it is possible to resume physical activity progressively.
