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Blog de salud y bienestar

Artículos, consejos y recursos para comprender mejor tu salud, cuidar tu cuerpo y encontrar el acompañamiento adecuado en Sitges.
Evaluación clínica tras una conmoción cerebral en un entorno de consulta profesional

Concussion: symptoms, prevention and recovery

Discover the symptoms of a concussion, which warning signs require urgent attention and how to support recovery.
March 27, 2026
niños jugando al futbol

Physiotherapy and osteopathy in football: injury prevention and performance improvement

Discover how physiotherapy and osteopathy can help prevent injuries, improve recovery and optimize performance in football.
March 26, 2026
tiempo-recuperacion-tejidos-aliantis

Tissue recovery time: how long does an injury take to heal?

Discover how long muscles, ligaments, tendons and bones can take to recover, and which factors influence healing.
March 26, 2026
Mujer haciendo crossfit

CrossFit and injury prevention: advice from an osteopath

Discover the most common CrossFit injuries and which habits can help you train more safely and with less risk.
March 26, 2026

The biopsychosocial model of pain: understanding pain beyond injury

Discover what the biopsychosocial model of pain is and how biological, psychological and social factors influence the pain experience.
March 26, 2026
Ambulancia ante un dolor que requiere atención médica

Pain that requires immediate medical attention

Discover which types of pain may indicate a medical emergency, what the warning signs are and when to seek help without delay.
March 26, 2026

¿Necesitas acompañamiento profesional en Sitges?

En Aliantis te acompañamos con un enfoque cercano, profesional y adaptado a tus necesidades.

Ubicación

Carrer de Salvador Olivella, 2

Local #10
08870 Sitges (Barcelona)

Horario

Lunes a viernes
8:00 – 20:00

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