Osteopathy

Osteopathy during pregnancy in Sitges

Osteopathic support during pregnancy to relieve discomfort, improve mobility and support the mother’s wellbeing.

Who it is for

When can osteopathy help during pregnancy in Sitges?

It is indicated to relieve pregnancy-related discomfort, improve pelvic mobility and support the mother’s wellbeing throughout this period of change.

Back pain

Low back pain, sciatica, thoracic or cervical tension associated with postural changes and weight gain during pregnancy.

Digestive discomfort

Reflux, heavy digestion or a feeling of abdominal pressure related to the mechanical changes of pregnancy.

Fatigue and tension

A feeling of tiredness, bodily tension or difficulty recovering due to the body’s adaptations.

Pregnancy symptoms

Breathing difficulty, rib tension or pelvic discomfort that may appear as pregnancy progresses.

Preparation for birth

Improving pelvic mobility and supporting physical wellbeing during the final weeks of pregnancy.

Postpartum

Recovery from the tensions accumulated during pregnancy and childbirth, helping the body readapt progressively.

HOW WE WORK

Gentle, precise support tailored to pregnancy

Every pregnancy is unique. Our approach aims to relieve discomfort, improve physical comfort and support the body’s changes safely throughout this stage.

01

Assessment and safety

We assess your situation, your stage of pregnancy and your current discomfort in order to adapt treatment safely.

02

Gentle hands-on treatment

Gentle hands-on techniques adapted to pregnancy to release tension, improve mobility and support the body’s balance.

03

Comfort and mobility

We work on the pelvis, spine and diaphragm to improve physical comfort and help the body adapt to the changes of pregnancy.

04

Coordination

If the situation requires it, we coordinate care with physiotherapy, psychology or nutrition to offer comprehensive support.

Our osteopathy team

A team of osteopaths in Sitges combining hands-on precision with a human approach adapted to each stage of pregnancy.

Blandine Chambonnier

Osteopath

ES · EN · FR

Coordinated care, centred on you

How we work at Aliantis
1) Relieve · 2) Consolidate · 3) Empower

Ready to feel better during your pregnancy?

Book your appointment and we will support you with a gentle, personalised approach at every stage of your pregnancy in Sitges.

Location

Carrer de Salvador Olivella, 2

Local #10
08870 Sitges (Barcelona)

Opening hours

Monday to Friday
8:00 – 20:00

Fee

€70 per session
60 min

What our patients say

Every journey is unique. Our aim is to support you with clinical rigour and human warmth.

5 / 5 based on more than 120 reviews

FREQUENTLY ASKED QUESTIONS

We answer your questions

Answers to the most common questions about osteopathy during pregnancy.
Yes. Osteopathy uses gentle hands-on techniques adapted to the body’s changes during pregnancy. Treatment is carried out in comfortable positions, usually on the side, and always takes into account the stage of pregnancy and the patient’s sensations.

Many pregnancy-related discomforts have a mechanical component. Osteopathy can help in situations such as low back pain, pelvic pain, back tension or a feeling of pressure in the ribs, especially as the abdomen grows.

During pregnancy, pain radiating into the leg may appear due to muscular tension or changes in pelvic mobility. Osteopathic treatment aims to reduce these tensions and improve the mobility of the structures involved.

Osteopathy can be helpful at different stages of pregnancy. Some women consult when discomfort appears, while others do so in the third trimester to improve physical comfort and pelvic mobility.

The session begins with a conversation to understand the patient’s situation and discomfort. Treatment is carried out using gentle hands-on techniques, generally in a side-lying position, with the aim of improving mobility and relieving tension.

It depends on the discomfort and on the course of each pregnancy. Some patients consult on an occasional basis to relieve a specific issue, while others prefer periodic follow-up during pregnancy.

Treatment can help improve pelvic mobility and reduce tension in the lumbar or pelvic area, which may support greater comfort in the final weeks of pregnancy.

Yes. After childbirth, the body needs time to readapt. Osteopathy can help restore mobility, relieve tension in the back or pelvis and support postpartum recovery.

Ready to move forward?

Book your appointment at Aliantis and we will guide you towards the most suitable approach.
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