Psychology

Couples therapy in Sitges

Psychological support for couples experiencing communication difficulties, recurring conflicts, emotional distance or major life changes, with a warm, professional and personalised approach tailored to each relationship.

Who it is for

When can couples therapy help?

Recommended when a relationship is affected by communication difficulties, recurring conflicts, emotional distance or life changes that create distress within the couple.

Communication difficulties

Misunderstandings, repeated arguments or difficulty expressing thoughts, feelings and needs within the relationship.

Recurring conflicts

Arguments that keep happening, leading to frustration, emotional exhaustion or the feeling of being unable to find a solution together.

Emotional distance

When closeness, intimacy or emotional connection begin to fade and the couple feels they are drifting apart.

Jealousy and insecurities

Fear, mistrust or insecurity that affects the relationship and makes it difficult to build a secure and trusting bond.

Life changes and crises

Parenthood, moving home, career changes, infidelity or other life events that may put the relationship under strain.

Finding common ground

Difficulties making decisions together, negotiating each other’s needs or finding solutions that work for both partners.

HOW WE WORK

A space to understand your relationship, improve communication and build new ways of connecting

Every therapeutic process begins with careful listening to what is happening within the relationship, the reasons for the distress and how each partner experiences the situation. From there, we create a personalised therapeutic approach to understand the relationship dynamics, improve communication and explore healthier ways of moving forward together.

Listening and assessment

We explore the reason for seeking therapy, the history of the relationship and the current difficulties to better understand what is happening.

Understanding family dynamics

Therapy helps identify communication patterns, recurring conflicts or emotional distance that may be maintaining the distress.

Therapeutic process

Within a safe and structured environment, both partners can express their experiences, listen to one another and develop healthier ways of relating.

A personalised approach

Every couple has its own history, pace and needs. Therapy is tailored to the couple’s situation, goals and stage of life.

Our psychology team

A team of psychologists in Sitges supporting couples experiencing conflict, emotional distance or relationship difficulties.

Florencia Molina

Psychologist

ES · EN

Coordinated care, centred on you

How we work at Aliantis

1) Relieve · 2) Consolidate · 3) Empower

Would you like to invest in your relationship?

Book an appointment in Sitges and begin a personalised therapeutic process adapted to what you are experiencing as a couple.

Location

Carrer de Salvador Olivella, 2

Local #10
08870 Sitges (Barcelona)

Opening hours

Monday to Friday
8:00 – 20:00

Fees

€75 per session

4-session voucher: €260
60 min

Contact

(+34)622 943 557

contacto@aliantis.es

What our patients say

Every journey is unique. Our aim is to support you with clinical rigour and human warmth.

5 / 5 based on more than 120 reviews

FREQUENTLY ASKED QUESTIONS

We answer your questions

Answers to the most frequently asked questions about couples therapy.

When is the right time to start couples therapy?

Couples therapy can be helpful when recurring conflicts, communication difficulties, emotional distance, jealousy, crises or major life changes are creating distress within the relationship. It can also provide a space to better understand what is happening before the difficulties become deeply established.

Do we have to be close to breaking up before seeking help?

No. Many couples seek therapy before reaching a crisis point, as soon as they realise something is no longer working and want to understand it better. There is no need to wait until the relationship has seriously deteriorated before asking for support.

Is couples therapy meant to “save” the relationship?

Not necessarily. Therapy does not guarantee a particular outcome. Its purpose is not to decide for the couple, but to provide a space to understand the relationship dynamics, identify the sources of distress and explore whether new ways of relating, strengthening the relationship or making important decisions are possible.

What if one partner wants to come but the other is unsure?

This is very common. Both partners do not always reach therapy with the same motivation or at the same time. Therapy can also help explore this difference and assess whether there is a constructive way forward for both people.

What happens during the first couples therapy session?

The first session focuses on understanding the reason for seeking therapy, the history of the relationship and how each partner is experiencing the current situation. It is an opportunity for both people to be heard, clarify their goals and discuss how the therapeutic process may move forward.

Does the therapist take one partner’s side?

No. The aim is not to assign blame or decide who is right. The therapeutic process focuses on understanding the relationship dynamics and creating a safe space where both partners can feel heard and understood.

Can couples therapy also help with intimacy issues?

Yes. Difficulties with intimacy, emotional distance or emotional disconnection can all be valid reasons to seek therapy. It offers a respectful space to discuss these issues, understand what is happening and explore how they affect the relationship.

How long does couples therapy last?

The duration depends on the couple’s situation, the level of distress, the history of the relationship and the goals of therapy. Some couples benefit from a brief and focused process, while others need a longer period to better understand their relationship dynamics and create lasting change.

Ready to move forward?

Book your appointment at Aliantis and we will guide you towards the most suitable approach.

ES · EN · FR · CA

Couples therapy in Sitges

When can couples therapy help?

Communication difficulties

Recurring conflicts

Emotional distance

Jealousy and insecurities

Life changes and crises

Finding common ground

A space to understand your relationship, improve communication and build new ways of connecting

Listening and assessment

Understanding family dynamics

Therapeutic process

A personalised approach

Our psychology team

Florencia Molina

Coordinated care, centred on you

Would you like to invest in your relationship?

Location

Opening hours

Fees

Contact

What our patients say

Victor C.

Cris R.

Christophe D.

Philip Y.

Andres M.

Cecille V.

Silvia S.

Ernest F.

Laurence E.

Agnès L.

Alex V.

Javier M.

We answer your questions

Ready to move forward?