Physiotherapy

Pelvic Floor Physiotherapy in Sitges

Specialised support in pelvic floor physiotherapy, pregnancy and postpartum to help you regain comfort, function and confidence in your body.

Who it is for

When can pelvic floor physiotherapy help?

Recommended when symptoms, functional changes or situations affecting the pelvic floor appear, and when adapted, specialised support is needed in Sitges.

Urology

Urinary incontinence, urgency or bladder-related symptoms: improving function and helping you regain control and comfort.

Sexual wellbeing

Pain during intercourse or a feeling of tension in the intimate area: respectful, adapted support.

Pregnancy

Discomfort in the back, neck or joints: improving mobility, exercise tolerance and preparation for birth.

Postpartum

Recovery after birth, caesarean section, episiotomy or pelvic floor changes: supporting the body’s adaptation.

Persistent pelvic pain

Ongoing discomfort in the pelvis, perineum or lower abdomen: relieving symptoms and improving function.

Pelvic organ prolapse

A feeling of heaviness, pressure or descent in the pelvic area: supporting functional recovery of the pelvic floor.

HOW WE WORK

A specialised treatment approach to support pelvic floor function

Each consultation begins with a careful assessment of symptoms, function and the person’s context. From there, we propose an adapted treatment to improve pelvic floor function, relieve discomfort and support recovery progressively.

Assessment and listening

We take the time to understand your reason for consultation, your symptoms and your context in order to guide the treatment in an individualised way.

Adapted treatment

We combine pelvic floor physiotherapy tools according to the situation, life stage and goals of each person.

Function and control

We work on body awareness, pelvic floor function and coordination with breathing and movement.

Follow-up and coordination

When needed, we coordinate care with osteopathy, psychology or nutrition to provide more global support.

Our physiotherapy team

A team of physiotherapists in Sitges with a specialised approach to pelvic floor care, pregnancy and postpartum recovery.

Maria Amorós

Physiotherapist

CA · ES · EN

Coordinated care, centred on you

How we work at Aliantis

1) Relieve · 2) Consolidate · 3) Empower

Would you like to improve your comfort and pelvic floor function?

Book your appointment and we will support you with a specialised approach to improve function, relieve discomfort and help you regain confidence in your body.

Location

Carrer de Salvador Olivella, 2

Local #10
08870 Sitges (Barcelona)

Opening hours

Monday to Friday
8:00 – 20:00

Fees

€55 per session
60 min

Contact

(+34)622 943 557

contacto@aliantis.es

What our patients say

Every journey is unique. Our aim is to support you with clinical rigour and human warmth.

5 / 5 based on more than 120 reviews

FREQUENTLY ASKED QUESTIONS

We answer your questions

Answers to the most common questions about pelvic floor physiotherapy.

In which cases can pelvic floor physiotherapy help?

Pelvic floor physiotherapy can be helpful when symptoms such as urinary incontinence, a feeling of pelvic heaviness, pelvic pain, discomfort during intercourse or changes related to pregnancy and postpartum are present. The goal is to assess pelvic floor function and support recovery in an adapted way.

Is pelvic floor physiotherapy only for women after childbirth?

No. Although pregnancy and postpartum are common reasons for consultation, this area of physiotherapy can also help in other situations such as incontinence, pelvic pain, prolapse or symptoms affecting the intimate area at different stages of life.

What happens in a first pelvic floor physiotherapy session?

The first session begins with a conversation to understand the reason for consultation, symptoms, personal context and goals. Then an assessment adapted to the situation is carried out in order to guide treatment in an individualised way.

Is internal treatment always necessary?

No. Treatment is not limited to internal techniques and is always adapted to the situation, consent and needs of each person. In many cases, the work also includes breathing, posture, mobility, motor control and therapeutic exercise.

Can it help during pregnancy?

Yes. During pregnancy, pelvic floor physiotherapy can help improve comfort, support postural changes, work on breathing and prepare the body for labour in an adapted way.

And postpartum?

Yes. After childbirth, it can be useful to assess pelvic floor recovery, support the body’s readaptation, improve function and guide the recovery process progressively.

Can it help with pelvic pain or discomfort during intercourse?

Yes, it can be part of the treatment approach when there is tension, hypersensitivity or difficulties in the intimate area. Treatment is always adapted to the person’s pace, with a respectful and progressive approach.

Can pelvic floor physiotherapy also help men?

Yes. Although many consultations are related to pregnancy and postpartum, pelvic floor physiotherapy can also help men with urinary symptoms, pelvic pain, discomfort after surgery or difficulties related to pelvic floor function. The approach is always adapted to each person’s situation and needs.

Ready to move forward?

Book your appointment at Aliantis and we will guide you towards the most suitable approach.

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