TEAM

Florencia Molina Vázquez

Psychologist · Integrative psychotherapy

When what you’re going through starts to affect your wellbeing, your relationships or the way you see yourself, therapy can help you understand what’s happening and develop new ways to cope.

ES

EN

FOCUS

Anxiety and stress · Emotional regulation · Life changes

How can I help you?

Common reasons for seeking therapy and treatment goals.

Anxiety and stress

Constant worry, feeling overwhelmed, stress or difficulty coping with everyday demands.

Self-esteem and confidence

Autocrítica, inseguridad, dificultades para reconocer el propio valor o una imagen negativa de uno mismo.

Emotional regulation

Difficulty understanding and managing intense emotions, frustration, irritability or feeling emotionally overwhelmed.

Life Changes and transitions

Separation, grief, career changes, parenthood or other life events that require support and adaptation.

HOW WE WORK

A tailored process focused on change

Emotional wellbeing is influenced by many interconnected factors. Together we explore thoughts, emotions, behaviours and relationships to better understand what is maintaining your difficulties.

I work from a Cognitive Behavioural Therapy (CBT) foundation using an integrative approach, adapting each session to your individual needs and goals.

01

Understanding

We explore your concerns, their context and the factors that may be maintaining them.

02

Goals

Together we define meaningful goals and the changes you want to achieve.

03

Therapy

Using an integrative approach, we work with thoughts, emotions and behaviours.

04

Follow-up

We review your progress and adapt the process as your needs evolve.

ABOUT FLORENCIA

Background and approach

Florencia is a psychologist with over 10 years of experience and specialist training in Cognitive Behavioural Therapy (CBT) and Child & Adolescent Psychology.

She has supported adults, teenagers, couples and families through emotional, relational and life challenges.

Her philosophy: understand to create change.

Her integrative approach combines different therapeutic models to understand difficulties, identify patterns and build lasting strategies for change.

Specialties

Areas of focus

LANGUAGES · Spanish · English

What our patients say

Every journey is unique. Our aim is to support you with clinical rigour and human warmth.

5 / 5 based on more than 120 reviews

Looking for a psychologist in Sitges?

If you’re experiencing anxiety, life changes, relationship difficulties or emotional distress, Florencia Molina can help you understand what you’re going through and develop practical ways to move forward.

Personalised care · Consultations in spanish and english · Multidisciplinary team at Aliantis Sitges