Psychology

Child and adolescent therapy in Sitges

Psychological support throughout childhood and adolescence to help understand and manage emotions, build self-esteem and navigate the challenges and changes of each stage of development.

Who it is for

When can child and adolescent therapy help?

Recommended when emotional, social, school or family difficulties begin to affect a child’s or teenager’s wellbeing.

Emotional regulation

Difficulty understanding and managing intense emotions, irritability, frustration or emotional ups and downs.

Social relationships

Friendship difficulties, feeling left out, conflicts with peers or insecurity in relationships.

Anxiety and fears

Excessive worries, pressure, anxiety or feeling overwhelmed by personal, social or academic demands.

Self-esteem and confidence

Low self-esteem, insecurity, excessive self-criticism or a negative self-image.

Family conflicts

Communication difficulties, frequent arguments or changes in the relationship between teenagers and their families.

Learning and attention

Stress related to school, exams or expectations, loss of motivation and difficulty coping with academic demands.

Social media

Constant comparison, seeking approval, body image concerns or emotional distress linked to social media.

Life changes

Support through separation, bereavement, life transitions or new responsibilities that may cause emotional distress.

HOW WE WORK

A therapeutic space tailored to every child, teenager and family

Every therapeutic journey begins with a careful understanding of the child’s situation, the family’s concerns and the young person’s needs. From there, we build personalised support adapted to their age, stage of development and individual needs, helping them feel better and grow with greater confidence.

In many cases, therapy also includes guidance for parents to improve communication, establish healthy boundaries and better support their child through emotional difficulties.

01

Listening and assessment

We explore the current situation, the reason for seeking support, and the family, school and emotional context to gain a clear understanding of what is happening.

02

Trust and connection

Therapy takes place in a safe and supportive environment where children and teenagers can express themselves at their own pace and feel genuinely supported.

03

Personalised support

Therapy is adapted to each child’s or teenager’s age, stage of development and individual needs, using approaches that best suit their situation.

04

Working with families

When appropriate, we also work with parents and families to help them better understand the situation and support the therapeutic process.

Our psychology team

A team of psychologists in Sitges supporting children, teenagers and families with a caring, professional and personalised approach.

Florencia Molina

Psychologist

ES · EN

Coordinated care, centred on you

How we work at Aliantis
1) Relieve · 2) Consolidate · 3) Empower

Looking for support for your child?

Book an appointment and let’s begin personalised support tailored to your child’s needs.

Location

Carrer de Salvador Olivella, 2

Local #10
08870 Sitges (Barcelona)

Opening hours

Monday to Friday
8:00 – 20:00

Fees

€55 per session

4-session voucher: €200
60 min

What our patients say

Every journey is unique. Our aim is to support you with clinical rigour and human warmth.

5 / 5 based on more than 120 reviews

FREQUENTLY ASKED QUESTIONS

We answer your questions

Answers to the most common questions about child and adolescent therapy.
Therapy can be helpful when a child or teenager is experiencing emotional distress, relationship difficulties, behavioural changes, anxiety, low self-esteem or challenges affecting their wellbeing at home, at school or in everyday life.
Not necessarily at first. Parents often notice that something is wrong before a child is able to express it. Part of the therapeutic process is creating a safe relationship where the child gradually feels comfortable opening up.
The first session focuses on understanding the reason for seeking support, the current situation and the family’s concerns. Depending on the child’s age and circumstances, the first appointment may involve the parents, the child or teenager, or both.
Yes, whenever appropriate. In child and adolescent therapy, working with parents is often an important part of helping the child and supporting progress between sessions.
No. Depending on the child’s age and developmental stage, therapy may involve conversation, play, drawing, creative activities or other age-appropriate therapeutic tools.
It depends on the child’s needs, developmental stage, goals and the nature of the difficulties. Some therapeutic processes are brief and focused, while others benefit from longer-term support.
It is not always easy to know. If a difficulty persists over time, causes distress or interferes with everyday life, an initial consultation can help clarify the situation and determine whether therapy would be beneficial.
Yes. Adolescence is a period of significant change, and emotional, social and self-esteem difficulties are common. Therapy provides a safe space for support, understanding and guidance tailored to this stage of life.

Ready to move forward?

Book your appointment at Aliantis and we will guide you towards the most suitable approach.
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