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Health and wellness blog

Articles, tips and resources to better understand your health, take care of your body and find the right support in Sitges.
Mujer embarazada esperando un avion

Heavy legs on the plane

Discover why heavy legs can occur on a plane and how lymphatic drainage, movement and certain habits can help you travel more comfortably.
April 20, 2026
Mujer sola en un campo

Women’s mental health

Discover the main challenges in women’s mental health and how to support them through an integrative approach at Aliantis Sitges.
April 20, 2026
Consulta de salud femenina relacionada con endometriosis

Endometriosis: beyond pain

Discover what endometriosis is, what its symptoms are, how it is diagnosed and what role physiotherapy, osteopathy, psychology and nutrition can play.
April 17, 2026
Consulta terapéutica en un entorno de salud tranquilo y acogedor

The contextual effect

Discover what the contextual effect is, how it influences the therapeutic relationship and why it can improve the healthcare experience and outcomes.
April 17, 2026
Evaluación postural de una diferencia de longitud entre las piernas

Leg length discrepancy: causes, consequences and treatment

Discover what leg length discrepancy is, what causes it may have, when it causes symptoms and how it is approached through a global assessment.
April 17, 2026
Casco con cerebro conmocion

Concussions in sport: how to recognize them, prevent them and act in time

Discover what a concussion in sport is, which symptoms should raise concern, how to prevent it and what to do if one is suspected.
April 17, 2026

Do you need professional support in Sitges?

At Aliantis, we support you with a warm, professional approach adapted to your needs.

Location

Carrer de Salvador Olivella, 2

Local #10
08870 Sitges (Barcelona)

Opening hours

Monday to Friday
8:00 – 20:00